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Turkey Meatballs in Pumpkin Sage Sauce

Turkey Meatballs in Pumpkin Sage Sauce
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If you’re in search of a warm and comforting meal, look no further than these Turkey Meatballs in Pumpkin Sage Sauce. This delightful dish brings together tender turkey meatballs and a creamy pumpkin sauce infused with fresh sage, creating a perfect balance of flavors that warms the soul on cool evenings. Ideal for weeknight dinners or cozy gatherings with family and friends, this recipe is not only easy to prepare but also provides a nourishing option for everyone at the table. Enjoy making this heartwarming dish that captures the essence of fall in every bite!

Ingredients

Scale
  • 1 1/2 cups fresh breadcrumbs (or panko breadcrumbs)
  • 3 tablespoons milk
  • 1/2 cup finely minced onion
  • 4 garlic cloves, pressed through garlic press
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped parsley
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 cup grated parmesan
  • 1 large whole egg plus 1 yolk
  • 1 1/2 pounds ground turkey
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil or avocado oil, for brushing over top and lightly frying
  • 2 tablespoons ghee or unsalted butter
  • 1/2 cup finely minced onion
  • 6 cloves garlic, pressed through garlic press
  • 2 teaspoons Italian seasoning
  • 2 cups organic pumpkin puree
  • 1 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper
  • 1 3/4 cups chicken stock
  • 1/2 cup grated parmesan cheese
  • 1/4 cup coconut cream
  • 2 tablespoons maple syrup
  • 1 tablespoon chopped, fresh sage

Instructions

  1. In a large bowl, combine breadcrumbs and milk; let soak for a few minutes. Add minced onion, pressed garlic, sage, parsley, Italian seasoning, parmesan cheese, and eggs. Mix until combined.
  2. Gently fold in ground turkey along with salt and pepper until just mixed.
  3. Shape meatballs using a tablespoon scoop; chill in the freezer for 20-25 minutes.
  4. Heat oil in a skillet over medium-high heat; sear meatballs until browned on all sides (about 10 minutes).
  5. For the sauce, sauté onion in ghee and olive oil until softened. Stir in garlic and Italian seasoning until fragrant. Add pumpkin puree and chicken stock; whisk until smooth.
  6. Simmer sauce gently before whisking in parmesan cheese, coconut cream, maple syrup, and fresh sage.
  7. Return meatballs to the sauce to warm through before serving.

Nutrition

Find it online: https://freshflavorsdaily.com/turkey-meatballs-in-pumpkin-sage-sauce/