Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}
If you’re looking for a salad that’s as hearty as it is healthy, then you’ve stumbled upon the perfect recipe! This Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto} has become a cherished favorite in my home. It combines juicy steak, crispy turkey bacon, and vibrant veggies, all topped with a luscious avocado dressing that brings everything together beautifully. Whether I’m serving it on busy weeknights or at family gatherings, this salad is always a hit!
This dish not only satisfies my cravings but also keeps my dietary goals in check. It’s packed with wholesome ingredients and fits perfectly into Whole30, keto, and low-carb lifestyles. Trust me; once you try this salad, you’ll want to make it again and again!
Why You’ll Love This Recipe
- Quick to prepare: With just 15 minutes of prep time, you’ll have a scrumptious meal ready in no time!
- Flavorful and satisfying: The combination of steak, turkey bacon, and creamy avocado dressing makes for an irresistible flavor profile.
- Family-friendly: This salad is sure to please everyone at the table, even picky eaters!
- Perfect for meal prep: Make extra servings for lunches throughout the week. Just keep the dressing separate until you’re ready to eat.
- Customizable: With so many fresh ingredients, you can easily tailor this salad to suit your taste preferences.

Ingredients You’ll Need
Gathering fresh ingredients is part of the fun! You’ll love how simple and wholesome these ingredients are. Each one plays an important role in making this Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto} truly special.
For the Salad
- 1.25 lbs flank steak (or strip steak)
- Sea salt and cracked black pepper
- 1 tablespoon avocado (or olive oil)
- 8 slices nitrate-free Turkey Bacon (sugar-free for Whole30 if needed)
- 4 large eggs (hardboiled and peeled)
- 8 cups romaine lettuce (roughly chopped or preferred greens)
- 1 cup cherry tomatoes (sliced in half)
- 1 small red onion (thinly sliced)
- 1 large avocado (thinly sliced)
- Blue cheese crumbles (only if dairy is okay – not for Whole30)
For the Dressing
- 1 medium ripe avocado
- 1/3 cup Kite Hill almond milk Greek yogurt (or Kite Hill sour cream)
- 1/4 cup + 2 tablespoons plain almond milk (or water)
- 1/3 cup cilantro leaves
- 1 teaspoon garlic powder
- 1/2 teaspoon sea salt (or more, to taste)
- 2 tablespoons fresh lime juice
Variations
One of the best things about this recipe is its flexibility! Feel free to mix things up based on your tastes or what you have on hand.
- Swap the protein: Try grilled chicken or shrimp instead of steak for a different flavor.
- Add more veggies: Toss in bell peppers, cucumber, or radishes for extra crunch and color.
- Make it spicy: Add some diced jalapeños or a dash of hot sauce to kick up the heat!
- Change up the greens: Spinach or mixed greens can be great alternatives to romaine lettuce.
How to Make Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}
Step 1: Prepare Your Ingredients
Before diving into cooking, it’s great to have everything prepped. Start by cooking your turkey bacon until crispy—this adds such delightful flavor! Also, hard-boil your eggs using my recommended method in the notes section. Having these components ready will make assembling your salad a breeze.
Step 2: Cook the Steak
Season your steak generously with sea salt and cracked black pepper. Heating your skillet or grill to medium-high ensures that you get a nice sear on your meat. Cooking it for just a few minutes on each side will give you that juicy medium-rare finish that’s so satisfying!
Step 3: Let It Rest
Once cooked to perfection, let your steak rest covered with foil for about 10 minutes. This resting period allows the juices to redistribute throughout the meat, keeping it tender and juicy when sliced.
Step 4: Assemble Your Salad
In a large bowl, layer your chopped greens first. Then add sliced cherry tomatoes, onions, hard-boiled eggs, and crumbled turkey bacon. The colorful layers not only make it visually appealing but also ensure every bite is packed with flavor!
Step 5: Slice & Serve
Slice your rested steak thinly against the grain and arrange it beautifully on top of your salad. To make that creamy avocado dressing, blend all its ingredients until smooth—this adds such richness! Serve it on the side or drizzle over each serving right before enjoying.
There you have it—a delicious Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto} that’s perfect for any occasion! Enjoy every bite!
Pro Tips for Making Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}
Creating a stunning Steak Cobb Salad is easier than you think! Here are some tips to ensure your salad turns out fresh, flavorful, and fabulous.
- Choose the right steak: Opt for flank or strip steak for tenderness and flavor. These cuts also cook quickly, making them perfect for a busy weeknight dinner.
- Let the steak rest: Resting the steak after cooking allows the juices to redistribute, ensuring every bite is juicy and flavorful. A quick 10-minute rest makes all the difference!
- Customize your toppings: Feel free to mix in your favorite veggies or swap ingredients based on what’s in season. This flexibility keeps your salad exciting and tailored to your taste buds.
- Make extra dressing: The creamy avocado dressing can be stored in the fridge for up to a week. It’s great on other salads or as a dip for veggies, so make a little extra!
- Serve it chilled: For an even fresher experience, refrigerate the salad components before assembly. This enhances the vibrant flavors and gives you a refreshing meal on warmer days.
How to Serve Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}
Presentation is key when it comes to serving your delicious Steak Cobb Salad! A beautiful arrangement of colorful ingredients not only makes it appetizing but also showcases your culinary skills.
Garnishes
- Chopped cilantro: A sprinkle of fresh cilantro adds a burst of color and enhances the herbaceous notes in the dressing.
- Sliced lime wedges: Serving lime wedges on the side allows guests to add an extra squeeze of zest, elevating each bite.
- Crushed black pepper: A light dusting of freshly cracked black pepper just before serving brings a bit more warmth and depth to the dish.
Side Dishes
- Roasted Brussels sprouts: These crispy delights are seasoned with olive oil and sea salt, making them a perfect complement to your hearty salad.
- Zucchini noodles: Lightly sautéed zucchini noodles provide a fun twist, adding crunch while keeping your meal low-carb and satisfying.
- Cauliflower rice: This versatile side dish can be served plain or seasoned with herbs. It’s a fantastic low-carb alternative that makes your meal feel complete.
- Simple cucumber salad: Tossed with olive oil, vinegar, and herbs, this refreshing side adds crunch and balance against the rich flavors of your Cobb salad.
Now that you have all these tips and serving suggestions at hand, you’re ready to impress family and friends with your vibrant Steak Cobb Salad! Enjoy every bite!

Make Ahead and Storage
This Steak Cobb Salad with Creamy Avocado Dressing is perfect for meal prep! You can easily prepare components in advance, making it a convenient choice for busy days.
Storing Leftovers
- Keep the salad and dressing separate to maintain freshness.
- Store any leftover salad in an airtight container in the refrigerator for up to 3 days.
- The creamy avocado dressing can be stored in a separate container for about a week.
Freezing
- This salad is best enjoyed fresh, so freezing is not recommended as it may alter the texture of the ingredients, especially the lettuce and avocado.
Reheating
- If you have leftover steak, reheat it gently in a skillet over low heat to avoid drying it out.
- Avoid reheating the salad itself; enjoy it cold or at room temperature.
FAQs
If you have questions about this delicious recipe, you’re not alone!
Can I make the Steak Cobb Salad with Creamy Avocado Dressing ahead of time?
Yes! You can prepare the steak, hardboil eggs, and slice vegetables ahead of time. Just assemble everything right before serving to keep it fresh.
What makes this Steak Cobb Salad with Creamy Avocado Dressing keto-friendly?
This salad is low in carbs due to its fresh vegetable base and high-quality protein from steak and eggs. The creamy avocado dressing adds healthy fats without any added sugars or carbs.
Can I substitute other ingredients in the Steak Cobb Salad?
Absolutely! Feel free to customize your salad by adding or swapping ingredients like different greens or proteins based on your preferences while keeping Whole30 and keto guidelines in mind.
Is this recipe suitable for meal prepping?
Definitely! This salad works great for meal prepping. Just store ingredients separately until you’re ready to eat them.
Final Thoughts
I hope you enjoy making this delightful Steak Cobb Salad with Creamy Avocado Dressing as much as I do! It’s a wonderful way to eat healthily while still indulging in flavors that feel like a treat. Whether it’s for lunch or dinner, this recipe brings together fresh ingredients that are both satisfying and nutritious. Enjoy every bite, and don’t forget to share your experience with friends!
Steak Cobb Salad with Creamy Avocado Dressing
Indulge in a delicious Steak Cobb Salad with Creamy Avocado Dressing that perfectly balances flavor and nutrition. This colorful salad features tender grilled steak, crispy turkey bacon, and a medley of fresh vegetables, all drizzled with a creamy avocado dressing that adds richness and depth. Ideal for busy weeknights or as a crowd-pleasing dish at family gatherings, this recipe aligns with Whole30 and keto lifestyles while being versatile enough to suit any palate. Whether you’re meal prepping for the week or enjoying a light dinner, this hearty salad is sure to be a favorite.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Main
- Method: Grilling/Searing
- Cuisine: American
Ingredients
- 1.25 lbs flank steak
- Sea salt and cracked black pepper
- 1 tablespoon avocado oil
- 8 slices nitrate-free turkey bacon
- 4 large hardboiled eggs
- 8 cups romaine lettuce
- 1 cup cherry tomatoes
- 1 small red onion
- 2 large avocados
- 1 medium ripe avocado
- 1/3 cup Kite Hill almond milk Greek yogurt
- 1/4 cup + 2 tablespoons plain almond milk
- 1/3 cup cilantro leaves
- 1 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 2 tablespoons fresh lime juice
Instructions
- Cook the turkey bacon until crispy; set aside.
- Season the flank steak with sea salt and cracked black pepper, then grill or sear it on medium-high heat for about 4 minutes per side for medium-rare. Let it rest before slicing.
- In a large bowl, layer chopped romaine lettuce, halved cherry tomatoes, sliced red onion, hardboiled eggs, and turkey bacon.
- Slice the rested steak against the grain and arrange it atop the salad.
- To make the dressing, blend ripe avocado, Greek yogurt, almond milk, cilantro leaves, garlic powder, sea salt, and lime juice until smooth. Serve on the side or drizzle over the salad.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 210mg
