Southern Maple Sweet Potato Casserole
If you’re seeking a heartwarming dish that radiates comfort, look no further than Southern Maple Sweet Potato Casserole. This delightful masterpiece envelops your home with the inviting aromas of cinnamon and maple syrup, making it an ideal companion for family gatherings or cozy weeknight dinners. With its creamy texture and the natural sweetness of sweet potatoes, this casserole is bound to be a favorite across all ages. Easy to prepare and packed with wholesome ingredients, it’s a fantastic addition to any meal—be it Thanksgiving, Christmas, or just a chilly evening at home.
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 50 minutes
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
Scale
- 4 large organic sweet potatoes, peeled and cubed
- 2–3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked and drained
- 2 cups vegan vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Instructions
- Start by boiling the peeled and cubed sweet potatoes in salted water until fork-tender. Drain well.
- In the same pot, combine the sweet potatoes with olive oil, almond milk, vanilla extract, butter, brown sugar, cinnamon, nutmeg, and allspice until creamy.
- Gently fold in the soaked raisins and vegan marshmallows.
- Transfer the mixture to a greased baking dish and top with raw pecans and an extra drizzle of maple syrup.
- Bake in a preheated oven at 350°F (175°C) for about 90 minutes or until golden.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 20g
- Sodium: 75mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg