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Salmon Spinach Pasta Dish: A Delicious and Nutritious Recipe to Try Today

Salmon Spinach Pasta Dish: A Delicious and Nutritious Recipe to Try Today

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Indulge in the delightful flavors of our Salmon Spinach Pasta Dish, a wholesome and nutritious meal that’s perfect for busy weeknights or special gatherings. This recipe combines tender salmon fillets with vibrant spinach and a creamy sauce over pasta, creating a comforting dish that everyone will love. In just 35 minutes, you can whip up this flavorful dinner that is not only quick to prepare but also packed with essential nutrients. The best part? It’s versatile enough to customize with your favorite vegetables or proteins, ensuring every bite is exactly how you like it. Enjoy the richness of this dish while knowing you’re nourishing your body!

Ingredients

Scale
  • 8 ounces fettuccine or linguine pasta
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 pound fresh salmon fillet, skin removed
  • 4 cups fresh spinach, washed and chopped
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • Salt and pepper to taste
  • Optional: red pepper flakes and fresh parsley for garnish

Instructions

  1. Cook pasta in salted boiling water according to package instructions until al dente (about 8-10 minutes). Drain and set aside.
  2. In a skillet, heat olive oil over medium heat. Season salmon with salt, pepper, and lemon juice; cook for 4-5 minutes per side until flaky. Set aside.
  3. In the same skillet, sauté minced garlic for about 30 seconds, then add spinach until wilted.
  4. Reduce heat and stir in heavy cream. Gradually add Parmesan cheese until melted.
  5. Mix in lemon zest and juice; adjust seasoning as needed.
  6. Toss cooked pasta into the sauce, combining well before gently folding in flaked salmon.
  7. Serve hot, garnished with parsley.

Nutrition