Roasted Pumpkin and Garlic Pasta
Indulge in the comforting flavors of fall with this Roasted Pumpkin and Garlic Pasta. This one-pot wonder combines the sweetness of roasted pumpkin with the rich, aromatic flavor of garlic, creating a creamy sauce that perfectly coats your favorite pasta. Simple to prepare and ideal for weeknight dinners or family gatherings, this dish is not only delicious but also nutritious. With minimal cleanup and endless variations, it’s a recipe you’ll want to keep in your regular rotation!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 500 g pumpkin, diced
- 2 garlic bulbs
- 3 tbsp extra virgin olive oil
- 1/2 cup white grape juice
- 2 cups small pasta
- 3 cups chicken or vegetable stock
- 50 g grated parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat your oven to 200 degrees Celsius (390 degrees Fahrenheit). Cut the tops off the garlic bulbs, place them with diced pumpkin and rosemary in an oven-proof dish, drizzle with olive oil, season with salt and pepper, and roast for about 45 minutes until soft and caramelized.
- In a stovetop-safe pot, combine the roasted pumpkin, garlic cloves (squeezed out), rosemary leaves, chicken stock, white grape juice, and small pasta. Bring to a boil and simmer for about 15 minutes until the pasta is cooked through.
- Remove from heat and stir in grated parmesan cheese until melted and creamy. Serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://freshflavorsdaily.com/roasted-pumpkin-and-garlic-pasta/