Ranch Garlic Parmesan Chicken Skewers
Enjoy deliciously tender Ranch Garlic Parmesan Chicken Skewers that are easy to make and perfect for meal prep. Try this recipe today!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 6 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- ½ cup ranch dressing
- ¼ cup grated Parmesan cheese
- 1 ½ lbs boneless, skinless chicken breasts or thighs
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried parsley
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 1 teaspoon lemon juice (optional for extra tang)
- Wooden or metal skewers
Instructions
- In a bowl, whisk together ranch dressing, grated Parmesan cheese, olive oil, minced garlic, parsley, black pepper, garlic powder, and lemon juice.
- Marinate cubed chicken in the mixture for at least 30 minutes.
- Thread marinated chicken onto skewers with optional veggies.
- Grill on medium-high heat for 10-15 minutes until cooked through.
- Let rest before serving and garnish as desired.
Nutrition
- Serving Size: 1 skewer (approx. 130g)
- Calories: 210
- Sugar: 2g
- Sodium: 540mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg