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Pumpkin Smoothie

Pumpkin Smoothie

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Indulge in the flavors of fall with this creamy Pumpkin Smoothie, a delightful blend reminiscent of your favorite pumpkin pie but in a refreshing beverage form. Perfect for busy mornings or as a nourishing snack, this smoothie is not only delicious but also packed with wholesome ingredients. With just a few simple steps, you can whip up this nutritious drink that will please both kids and adults alike. Whether you’re enjoying it on a crisp autumn morning or as an afternoon pick-me-up, this Pumpkin Smoothie is sure to become a seasonal favorite!

Ingredients

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  • 1/3 cup pumpkin purée
  • 1 frozen banana
  • 1 Tbsp ground flaxseed
  • 1/4 tsp pumpkin pie spice
  • 1 cup milk (dairy or non-dairy)
  • 1/4 tsp vanilla extract
  • 1 tsp brown sugar

Instructions

  1. In a blender, combine the pumpkin purée, frozen banana, ground flaxseed, pumpkin pie spice, milk, and vanilla extract.
  2. Blend until smooth and creamy.
  3. Add brown sugar to taste and blend again until well combined.
  4. Serve chilled and enjoy!

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