Pear, Pomegranate and Spinach Salad
Indulge in the vibrant flavors of our Pear, Pomegranate and Spinach Salad, a dish that promises to elevate your dining experience with its delightful combination of textures and tastes. This eye-catching salad features sweet pears, juicy pomegranate arils, and fresh spinach, making it not only a feast for the eyes but also a healthy choice packed with nutrients. Perfect for busy weeknights or festive gatherings, this recipe comes together in just 20 minutes, allowing you to impress your family and friends effortlessly. With its versatility as either a side dish or main course, you’ll find it’s a crowd-pleaser that everyone will enjoy.
- Prep Time: 20 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2/3 cup chopped walnuts or pecans (toasted)
- 3/4 cup pomegranate arils
- 2 Bartlett pears (firm but ripe, cored and sliced)
- 9 oz baby spinach
- 1/2 cup dried cranberries
- 3 oz feta cheese (crumbled; optional)
- 1/4 cup apple cider vinegar
- 3 tbsp extra-virgin olive oil
- 1 1/2 tbsp honey
- 1 tsp dijon mustard
- Salt and pepper (to taste)
Instructions
- Whisk together apple cider vinegar, olive oil, honey, dijon mustard, salt, and pepper in a bowl until well blended.
- In a large salad bowl, combine spinach, sliced pears, pomegranate arils, toasted nuts, dried cranberries, and crumbled feta cheese if using.
- Drizzle the dressing over the salad and gently toss until everything is evenly coated.
- Serve immediately to enjoy the freshness and crunch.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 290
- Sugar: 15g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg