Mediterranean Sweet Potatoes
Mediterranean Sweet Potatoes are a vibrant and nutritious dish that perfectly balances the natural sweetness of sweet potatoes with savory Mediterranean flavors. This easy recipe is ideal for busy weeknights or as a delightful side at family gatherings. With just a few simple ingredients, you can create a colorful, satisfying meal that everyone will love. The combination of roasted sweet potatoes, creamy feta cheese, and briny olives makes for a delicious medley that’s not only filling but also packed with vitamins. Enjoy these sweet potatoes warm, garnished with fresh herbs, and watch them disappear from the table!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 medium sweet potatoes
- 3 tablespoons extra virgin olive oil
- 1 cup crumbled feta cheese
- 1/2 cup chopped Kalamata olives
- Salt and pepper to taste
- Fresh parsley or oregano (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and cube the sweet potatoes (peeling is optional).
- In a large bowl, toss the cubes with olive oil, salt, and pepper.
- Spread the seasoned cubes on a parchment-lined baking sheet in a single layer.
- Roast for 25-30 minutes until tender and golden brown.
- Remove from the oven and top with crumbled feta cheese and chopped olives.
- Garnish with freshly chopped herbs before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 245
- Sugar: 9g
- Sodium: 370mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://freshflavorsdaily.com/mediterranean-sweet-potatoes/