Maple Roasted Carrots with Cranberries
If you’re in search of a side dish that combines vibrant flavors and a colorful presentation, look no further than maple roasted carrots with cranberries. This delightful dish features tender carrots caramelized in rich maple syrup, perfectly paired with tangy cranberries for a burst of sweetness. Whether you’re hosting a family gathering or preparing for a weeknight dinner, this recipe is simple yet impressive, making it an ideal complement to any meal. Packed with nutrients and suitable for various dietary preferences, these roasted carrots are not only visually appealing but also a crowd-pleaser.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 500 g medium young carrots
- 30 ml olive oil
- 3 tsp harissa paste
- 100 g fresh cranberries
- 60 ml maple syrup
- Zest of ½ orange
- Almond flakes for garnish
Instructions
- Preheat the oven to 170° C (340° F) and line a baking tray with parchment paper.
- Trim and halve the carrots lengthwise.
- In a bowl, coat cranberries with 1 tbsp maple syrup and orange zest.
- Mix olive oil, harissa paste, 3 tbsp maple syrup, thyme leaves, grated garlic, salt, and black pepper in another bowl.
- Coat carrot halves with the mixture and spread on the baking tray; add cranberries at one end.
- Roast for 20-25 minutes until tender and caramelized.
- Toast almond flakes in a pan until golden brown.
- Serve the roasted carrots topped with cranberries and toasted almonds.
Nutrition
- Serving Size: 1 serving
- Calories: 195
- Sugar: 14g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg