Kürbis-Flammkuchen mit Feta
Indulge in the warmth of Kürbis-Flammkuchen mit Feta, a delightful dish that combines the earthy sweetness of Hokkaido pumpkin with the creamy tang of feta cheese and the crunch of walnuts. This simple yet impressive recipe is perfect for cozy weeknights or family gatherings, ensuring satisfaction for vegetarians and meat-lovers alike. With a crispy base that holds all these delicious toppings, each bite offers a symphony of flavors that will leave your guests asking for more. What makes it even better is its adaptability; you can easily swap ingredients based on what you have at home.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 220 g wheat flour (Type 405)
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 egg yolk
- 100 ml warm water
- 100 g sour cream
- 100 g crème fraîche
- 250 g Hokkaido pumpkin
- 1 red onion
- 100 g feta cheese
- 10 walnuts
- 1 tablespoon thyme
Instructions
- Prepare the dough by mixing flour, olive oil, salt, egg yolk, and warm water until smooth. Let it rest for 30 minutes.
- Preheat your oven to 220°C (428°F).
- In a bowl, combine sour cream and crème fraîche; season with salt, pepper, and nutmeg.
- Slice the pumpkin and onion, crumble the feta, and chop walnuts.
- Roll out the rested dough thinly and spread the cream mixture over it.
- Layer with pumpkin, onion, feta, and walnuts.
- Bake for 12-15 minutes until golden brown. Garnish with fresh thyme before serving.
Nutrition
- Serving Size: 1/4 Flammkuchen (approximately 200g)
- Calories: 350
- Sugar: 3g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 25mg
Find it online: https://freshflavorsdaily.com/kurbis-flammkuchen-mit-feta/