Kürbis-Flammkuchen mit Feta
If you’re looking for a comforting and delicious dish to warm your home, let me introduce you to my beloved Kürbis-Flammkuchen mit Feta. This recipe combines the earthy sweetness of Hokkaidokürbis with creamy Feta and crunchy walnuts, all atop a crispy base. It’s perfect for busy weeknights or family gatherings, and it never fails to impress! Plus, it’s vegetarian, making it a great option for everyone at the table.
The best part? This dish is as simple as it is delightful. You can whip it up quickly, and it adapts well to whatever you have on hand. So gather your ingredients, and let’s dive into this cozy culinary adventure!
Why You’ll Love This Recipe
- Simple preparation: The dough comes together easily with just a few ingredients, making it a breeze for any home cook.
- Flavor explosion: The combination of sweet pumpkin, tangy feta, and crunchy walnuts creates a symphony of flavors that will leave everyone asking for seconds.
- Vegetarian delight: This dish is not only meat-free but also packed with wholesome ingredients that everyone can enjoy.
- Perfect for sharing: Whether it’s a cozy dinner at home or a gathering with friends, this Flammkuchen is always a crowd-pleaser.
- Make-ahead option: You can prepare the dough in advance and assemble the toppings when you’re ready to bake!

Ingredients You’ll Need
Let’s take a look at the simple and wholesome ingredients you’ll need for this Kürbis-Flammkuchen mit Feta. Each component brings its own unique flavor to the dish, creating a delightful meal that feels both comforting and special.
For the Dough
- 220 g Weizenmehl Type 405
- 3 EL Olivenöl
- 1 TL Salz
- 1 Eigelb
- 100 ml warmes Wasser
For the Topping
- 100 g Schmand
- 100 g Crème fraîche
- Salz
- Pfeffer
- Muskat
- 250 g Hokkaidokürbis
- 1 rote Zwiebel
- 100 g Feta
- 10 Walnüsse
- 1 EL Thymian
Variations
This recipe is wonderfully flexible! Feel free to get creative based on your preferences or what you have in your pantry.
- Switch up the cheese: If you’re in the mood for something different, try using goat cheese instead of feta for a tangy twist.
- Add some greens: Throw in some fresh spinach or arugula before baking for an extra layer of flavor and color.
- Spice it up: Add some chili flakes or fresh herbs to give your Flammkuchen an exciting kick.
- Use different vegetables: Experiment with other seasonal veggies like zucchini or bell peppers if pumpkin isn’t your thing!
How to Make Kürbis-Flammkuchen mit Feta
Step 1: Prepare the Dough
Start by mixing together flour, olive oil, salt, egg yolk, and warm water. Knead everything until it’s smooth. Cover the dough with a damp cloth and let it rest for 30 minutes. This step is essential because resting allows the gluten to relax, making the dough easier to roll out!
Step 2: Preheat Your Oven
While your dough rests, preheat your oven to 220 degrees Celsius (or 428 degrees Fahrenheit) with both top and bottom heat. A hot oven ensures that your Flammkuchen gets that lovely crispy crust we all crave.
Step 3: Make the Cream Topping
In a bowl, mix together Schmand and Crème fraîche. Season this creamy goodness with salt, pepper, and nutmeg. This creamy layer adds richness and balances out the flavors from the pumpkin.
Step 4: Prepare Your Toppings
Slice your Hokkaidokürbis into thin strips (you can keep the skin on), halve your red onion and slice it into rings, crumble your feta cheese, and roughly chop your walnuts. Each ingredient plays its part in creating a hearty topping that’s full of texture.
Step 5: Assemble Your Flammkuchen
Roll out your rested dough as thinly as possible—thinner means crispier! Spread the cream mixture over the base first. Then layer on those beautiful slices of pumpkin, onions, crumbled feta, and walnuts.
Step 6: Bake It Up!
Transfer your assembled Flammkuchen onto a baking sheet lined with parchment paper. Bake for about 12-15 minutes until golden brown. Just before serving, sprinkle some fresh thyme over the top for a pop of flavor!
Enjoy every bite of this Kürbis-Flammkuchen mit Feta—it’s sure to become one of your new favorites!
Pro Tips for Making Kürbis-Flammkuchen mit Feta
This Kürbis-Flammkuchen mit Feta is a delightful dish that you can easily master with a few helpful tips!
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Choose the right pumpkin: Hokkaido pumpkins have a naturally sweet flavor and creamy texture, making them perfect for this recipe. Their skin is also edible, saving you time on peeling.
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Roll the dough thin: The thinner you roll your dough, the crispier your Flammkuchen will be. Aim for about 2-3 mm thickness for that perfect crunch!
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Preheat your oven adequately: Make sure your oven reaches the right temperature before baking. A preheated oven ensures even cooking and helps achieve a golden-brown crust.
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Experiment with toppings: Feel free to add other vegetables or spices according to your taste. Roasted bell peppers or spinach can add vibrant color and flavor to the dish!
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Serve fresh: For the best taste and texture, serve your Flammkuchen immediately after baking. It’s at its peak deliciousness when hot out of the oven.
How to Serve Kürbis-Flammkuchen mit Feta
Serving your Kürbis-Flammkuchen mit Feta creatively can enhance its appeal and enjoyment. Here are some ideas to consider:
Garnishes
- Fresh herbs: Chopped parsley or basil can add a pop of color and freshness to your Flammkuchen.
- A drizzle of balsamic glaze: This adds a tangy sweetness that complements the savory flavors beautifully.
- Toasted seeds: Sprinkling some pumpkin seeds or sunflower seeds on top before serving adds crunch and nutrition.
Side Dishes
- Mixed Green Salad: A simple salad with arugula, cherry tomatoes, and a light vinaigrette provides a refreshing contrast to the rich Flammkuchen.
- Roasted Root Vegetables: Carrots, beets, and potatoes seasoned with herbs make for an earthy side that pairs well with the flavors of pumpkin.
- Garlic Bread: Crispy garlic bread is always a hit! It offers a delightful crunch alongside the creamy Flammkuchen.
- Steamed Broccoli or Green Beans: Adding steamed veggies keeps things light and adds nutrients while complementing the meal’s overall flavor profile.
Enjoy creating beautiful presentations of your Kürbis-Flammkuchen mit Feta, and don’t forget to share it with friends and family!

Make Ahead and Storage
This Kürbis-Flammkuchen mit Feta is perfect for meal prep! You can easily prepare the dough and toppings in advance, making it a convenient option for busy weeknights or gatherings.
Storing Leftovers
- Allow the Flammkuchen to cool completely before storing.
- Place leftovers in an airtight container in the refrigerator.
- Enjoy within 2-3 days for the best flavor and texture.
Freezing
- Prepare the Flammkuchen as directed but do not bake it.
- Wrap it tightly in plastic wrap, then place it in a freezer-safe bag or container.
- Freeze for up to 2 months. When ready to eat, thaw in the refrigerator overnight before baking.
Reheating
- Preheat your oven to 180°C (350°F).
- Place the Flammkuchen on a baking sheet lined with parchment paper.
- Heat for about 10-15 minutes until warmed through and slightly crispy.
FAQs
Here are some common questions about making Kürbis-Flammkuchen mit Feta.
Can I make Kürbis-Flammkuchen mit Feta ahead of time?
Absolutely! You can prepare the dough and toppings in advance, making it easy to bake fresh Flammkuchen whenever you like.
What can I substitute for Hokkaidokürbis?
If you can’t find Hokkaidokürbis, butternut squash or any other firm squash works beautifully as a substitute in this recipe.
How do I make Kürbis-Flammkuchen mit Feta gluten-free?
You can use a gluten-free flour blend instead of regular wheat flour when making the dough. Just ensure all other ingredients are gluten-free as well.
What other toppings can I add to my Kürbis-Flammkuchen mit Feta?
Feel free to get creative! Adding spinach, goat cheese, or even caramelized onions can elevate your Flammkuchen experience.
Final Thoughts
I hope you feel inspired to make this delicious Kürbis-Flammkuchen mit Feta! It’s such a delightful dish that brings warmth and comfort to any table. Enjoy every bite and don’t hesitate to share your creations with friends and family. Happy cooking!
Dinner
Kürbis-Flammkuchen mit Feta
Indulge in the warmth of Kürbis-Flammkuchen mit Feta, a delightful dish that combines the earthy sweetness of Hokkaido pumpkin with the creamy tang of feta cheese and the crunch of walnuts. This simple yet impressive recipe is perfect for cozy weeknights or family gatherings, ensuring satisfaction for vegetarians and meat-lovers alike. With a crispy base that holds all these delicious toppings, each bite offers a symphony of flavors that will leave your guests asking for more. What makes it even better is its adaptability; you can easily swap ingredients based on what you have at home.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 220 g wheat flour (Type 405)
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 egg yolk
- 100 ml warm water
- 100 g sour cream
- 100 g crème fraîche
- 250 g Hokkaido pumpkin
- 1 red onion
- 100 g feta cheese
- 10 walnuts
- 1 tablespoon thyme
Instructions
- Prepare the dough by mixing flour, olive oil, salt, egg yolk, and warm water until smooth. Let it rest for 30 minutes.
- Preheat your oven to 220°C (428°F).
- In a bowl, combine sour cream and crème fraîche; season with salt, pepper, and nutmeg.
- Slice the pumpkin and onion, crumble the feta, and chop walnuts.
- Roll out the rested dough thinly and spread the cream mixture over it.
- Layer with pumpkin, onion, feta, and walnuts.
- Bake for 12-15 minutes until golden brown. Garnish with fresh thyme before serving.
Nutrition
- Serving Size: 1/4 Flammkuchen (approximately 200g)
- Calories: 350
- Sugar: 3g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 25mg
