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Jerk Chicken Bowls with Mango Salsa and Coconut Rice

Jerk Chicken Bowls with Mango Salsa and Coconut Rice
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Bring a burst of tropical flavor to your dinner table with these Jerk Chicken Bowls featuring Mango Salsa and Coconut Rice. This vibrant dish combines spicy jerk chicken, sweet mango salsa, and creamy coconut rice for a delightful meal that’s perfect for any occasion. Ideal for busy weeknights or special gatherings, this recipe is not only easy to prepare but also customizable to suit your taste preferences. With its harmonious blend of flavors, every bite will transport you to the sunny Caribbean. Prepare to impress your family and friends with this refreshing bowl that’s as nutritious as it is delicious!

Ingredients

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  • 4 boneless, skinless chicken breasts
  • 2 tablespoons jerk seasoning
  • 1 tablespoon olive oil
  • 1 teaspoon ground allspice
  • 1 teaspoon ground thyme
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup coconut milk
  • 1 cup long-grain white rice
  • 1 tablespoon coconut oil
  • 1 large mango, diced
  • 1/2 small red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1/2 teaspoon honey
  • 1/2 cup corn kernels
  • 1 tablespoon olive oil (for cooking chicken)
  • 1/4 cup fresh lime juice
  • 1/4 teaspoon ground ginger

Instructions

  1. Marinate the chicken by coating it with jerk seasoning and olive oil; let sit for 15 minutes.
  2. Rinse rice until clear, then cook it in a saucepan with coconut milk until tender.
  3. Prepare mango salsa by mixing diced mango, onion, cilantro, lime juice, honey, and sautéed corn.
  4. Grill marinated chicken until fully cooked (internal temperature of 165°F).
  5. Assemble bowls with a base of coconut rice topped with sliced chicken and mango salsa.

Nutrition

Find it online: https://freshflavorsdaily.com/jerk-chicken-bowls-with-mango-salsa-and-coconut-rice/