Honey Butter Mashed Sweet Potatoes
Honey Butter Mashed Sweet Potatoes are a delightful side dish that combines the natural sweetness of sweet potatoes with rich honey and creamy butter, creating a comforting and flavorful experience. This dish is perfect for family gatherings, holiday meals, or cozy weeknight dinners. The vibrant orange hue of the mashed sweet potatoes not only makes it visually appealing but also ensures it will be loved by both kids and adults alike. With its simple preparation and versatile nature, this recipe is sure to become a staple in your meal rotation.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 8
- Category: Side Dish
- Method: Boiling/Mashing
- Cuisine: American
Ingredients
Scale
- 2 lbs sweet potatoes, peeled and chopped
- 4 tbsp unsalted butter
- 1/4 cup raw honey
- 1/2 cup whole milk or heavy cream
- 1/2 tsp ground cinnamon
- 1/2 tsp salt
Instructions
- Peel and chop sweet potatoes into uniform chunks. Place them in a large pot with cold water.
- Bring to a boil over medium-high heat and cook for about 15-20 minutes until fork-tender. Drain well.
- Return sweet potatoes to the pot and mash until smooth.
- Stir in unsalted butter and raw honey while still warm until melted and creamy.
- Gradually mix in milk or cream until desired consistency is reached, then add salt and cinnamon to taste.
- Taste and adjust sweetness or seasoning as needed before serving.
Nutrition
- Serving Size: 1/2 cup (approximately 120g)
- Calories: 180
- Sugar: 12g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 15mg