Hawaiian Chicken Bowl

If you’re looking for a dish that transports you straight to a tropical paradise, let me introduce you to my favorite Hawaiian Chicken Bowl. This dish is a delightful blend of tender chicken, sweet pineapple, and vibrant veggies, all topped with a tangy sauce. It’s the kind of meal that brightens your day, whether it’s a busy weeknight or a cheerful family gathering. Plus, it’s so easy to make that even on the craziest days, you can whip up something delicious!

What I love most about this Hawaiian Chicken Bowl is how it brings together fresh flavors and comforting textures. Each bite is like a mini-vacation, and I guarantee it’ll become a regular in your dinner rotation!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 40 minutes, making it perfect for busy evenings.
  • Family-Friendly: Everyone will love the sweet and savory flavors. It’s a great way to get kids excited about dinner!
  • Customizable: You can easily swap out ingredients based on what you have at home or your family’s tastes.
  • Healthy Ingredients: Packed with wholesome veggies and lean protein, this bowl is nutritious without sacrificing flavor.
  • Make-Ahead Option: The chicken can be marinated in advance, saving you time when you’re ready to cook.
Hawaiian

Ingredients You’ll Need

Gathering the ingredients for your Hawaiian Chicken Bowl is part of the fun! These simple and wholesome ingredients come together to create a colorful and flavorful meal that everyone will adore.

Ingredients:
– 2 boneless, skinless chicken breasts
– 1 cup cooked jasmine rice
– 1 tablespoon olive oil
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1/2 teaspoon paprika
– 1/4 teaspoon black pepper
– 1/4 teaspoon salt
– 1/4 cup soy sauce (or coconut aminos for a gluten-free option)
– 1/4 cup pineapple juice
– 1 tablespoon honey
– 1 tablespoon rice vinegar
– 1 teaspoon grated fresh ginger
– 1/4 cup chopped green onions (for garnish)
– 1/4 cup toasted coconut flakes (for garnish)
– 1/2 cup diced fresh pineapple
– 1/4 cup red bell pepper, thinly sliced
– 1/4 cup cucumber, thinly sliced
– 1 tablespoon sesame seeds (for garnish)

Variations

One of the best parts about this Hawaiian Chicken Bowl is its flexibility! You can easily adapt it based on what you have on hand or your personal preferences. Here are some fun variations you might enjoy:

  • Swap the protein: Try using grilled shrimp or tofu instead of chicken for a different flavor profile.
  • Add more veggies: Toss in your favorite vegetables like snap peas or shredded carrots for added crunch and nutrition.
  • Change the grain: Substitute jasmine rice with quinoa or brown rice for an extra health boost.
  • Spice it up: If you enjoy heat, add some red pepper flakes or hot sauce to the sauce mixture!

How to Make Hawaiian Chicken Bowl

Step 1: Prepare the Rice

Start by preparing your rice. Cook the jasmine rice according to the package instructions and set it aside. Fluffy rice serves as the perfect base for all those tasty toppings!

Step 2: Season the Chicken

In a small bowl, mix garlic powder, onion powder, paprika, black pepper, and salt. Rub this spice mixture all over the chicken breasts. This seasoning adds depth of flavor that makes each bite irresistible.

Step 3: Cook the Chicken

Heat olive oil in a large skillet over medium heat. Once hot, add the seasoned chicken breasts. Cook them for about 6–7 minutes on each side until they reach an internal temperature of at least 165°F (75°C) and are golden brown. This step ensures your chicken stays juicy while getting that lovely caramelization on its surface.

Step 4: Make the Sauce

While the chicken cooks, prepare your sauce. In a separate bowl, whisk together soy sauce, pineapple juice, honey, rice vinegar, and grated ginger. This sauce brings everything together with its sweet-tangy flavor!

Step 5: Simmer the Sauce

Once the chicken is cooked through, remove it from the skillet and set aside. Pour in the prepared sauce into the same skillet and bring it to a simmer for about 3–4 minutes until slightly reduced. This step intensifies those delicious flavors.

Step 6: Slice the Chicken

Slice the cooked chicken into thin strips or bite-sized pieces. This helps distribute that tasty sauce throughout each bowl.

Step 7: Assemble Your Bowls

To assemble your bowls, start with a layer of cooked jasmine rice in each bowl. Top with sliced chicken, fresh pineapple chunks, red bell pepper slices, and cucumber ribbons for freshness.

Step 8: Drizzle with Sauce & Garnish

Drizzle that wonderful reduced sauce over your creation! Then sprinkle chopped green onions, toasted coconut flakes, and sesame seeds on top for added crunch and visual appeal.

Step 9: Serve & Enjoy!

Serve immediately while everything is warm and fresh! Enjoy every bite of your homemade Hawaiian Chicken Bowl – it’s sure to be a hit!

Pro Tips for Making Hawaiian Chicken Bowl

Creating a delicious Hawaiian Chicken Bowl is all about the details, so here are some pro tips to elevate your dish!

  • Marinate for Flavor: Letting the chicken marinate in the spice mixture and sauce for at least 30 minutes (or even overnight) allows the flavors to penetrate the meat, making it even more delicious.

  • Use Fresh Ingredients: Fresh vegetables and herbs enhance the overall taste and texture of your bowl. Opt for ripe pineapple, crisp bell peppers, and vibrant green onions for a burst of flavor.

  • Cook Rice Perfectly: Rinse jasmine rice before cooking to remove excess starch. This helps achieve that fluffy texture we love in a perfect rice bowl.

  • Adjust Spice Levels: If you enjoy a bit of heat, consider adding a pinch of cayenne pepper or red pepper flakes to the spice mix. This will add a nice kick without overpowering the sweet and savory elements.

  • Garnish Generously: Don’t skimp on garnishes! They add not just visual appeal but also extra texture and flavor. The combination of toasted coconut and sesame seeds is truly delightful.

How to Serve Hawaiian Chicken Bowl

Presenting your Hawaiian Chicken Bowl is just as important as preparing it. Here’s how to make your dish look as wonderful as it tastes!

Garnishes

  • Chopped fresh cilantro: Adds a bright herbal note that complements the sweetness of the pineapple.
  • Sliced avocado: Creamy avocado provides rich texture and balances out the flavors in the bowl.
  • Lime wedges: A squeeze of fresh lime juice adds acidity that brightens up every bite.

Side Dishes

  • Tropical Fruit Salad: A refreshing mix of seasonal fruits like mango, kiwi, and berries pairs perfectly with your chicken bowl, adding a sweet contrast.

  • Crispy Asian Slaw: Shredded cabbage and carrots tossed in a sesame dressing provide crunch and additional flavor that complements the bowl beautifully.

  • Grilled Corn on the Cob: Sweet corn brushed with olive oil and grilled adds a smoky element that enhances the tropical feel of your meal.

  • Steamed Edamame: Lightly salted edamame contributes protein and fiber, making it a healthy addition that rounds out your meal nicely.

These serving ideas will not only enhance your Hawaiian Chicken Bowl experience but also impress anyone you share this delightful dish with! Enjoy every bite!

Hawaiian

Make Ahead and Storage

This Hawaiian Chicken Bowl is perfect for meal prep, allowing you to enjoy delicious, tropical flavors throughout the week without the hassle of cooking every day. You can easily store leftovers and even freeze portions for later use.

Storing Leftovers

  • Allow the chicken bowl to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Refrigerate for up to 3 days.
  • Keep the sauce separate if possible to avoid sogginess.

Freezing

  • To freeze, portion out the chicken and rice into freezer-safe containers.
  • Make sure to leave some space at the top of the container as the rice may expand when frozen.
  • Label with date and contents, then freeze for up to 2 months.

Reheating

  • Thaw in the refrigerator overnight before reheating.
  • Reheat in a microwave on medium power until heated through (about 2-3 minutes).
  • Alternatively, reheat in a skillet over medium heat, adding a splash of water or extra sauce to prevent drying out.

FAQs

Here are some common questions you might have about this recipe:

Can I make Hawaiian Chicken Bowl gluten-free?

Absolutely! Simply substitute soy sauce with coconut aminos to create a gluten-free version of this delicious Hawaiian Chicken Bowl.

How long does it take to prepare Hawaiian Chicken Bowl?

With just 15 minutes of prep time and 20 minutes of cooking, you can enjoy this delightful Hawaiian Chicken Bowl in under 40 minutes!

Can I use other proteins instead of chicken?

Yes! This recipe works great with grilled shrimp or tofu for a vegetarian option. Just adjust cooking times accordingly.

What side dishes pair well with Hawaiian Chicken Bowl?

Fresh salads or steamed vegetables complement this dish beautifully, bringing more color and nutrition to your meal.

Can I use brown rice instead of jasmine rice?

Certainly! Brown rice is a nutritious alternative; however, keep in mind it may require longer cooking time compared to jasmine rice.

Final Thoughts

I hope you find joy in making this vibrant Hawaiian Chicken Bowl! It’s not only packed with flavor but also incredibly versatile for meal prepping. Whether it’s your lunch for the week or a quick dinner, this recipe will surely brighten your day. Enjoy every bite and don’t hesitate to make it your own—happy cooking!

Print

Hawaiian Chicken Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re craving a dish that brings the vibrant flavors of the tropics to your table, look no further than this Hawaiian Chicken Bowl. This delightful meal features tender chicken, juicy pineapple, and a medley of fresh vegetables, all drizzled with a tangy sauce that dances on your taste buds. Perfect for busy weeknights or family gatherings, this bowl is not only easy to prepare but also customizable to suit your preferences. Each bite transports you to a sun-soaked paradise, making it a staple in your dinner rotation!

  • Author: Brianna
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Tropical

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup cooked jasmine rice
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/4 cup soy sauce (or coconut aminos)
  • 1/4 cup pineapple juice
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1/4 cup chopped green onions (for garnish)
  • 1/4 cup toasted coconut flakes (for garnish)
  • 1/2 cup diced fresh pineapple
  • 1/4 cup red bell pepper, thinly sliced
  • 1/4 cup cucumber, thinly sliced
  • 1 tablespoon sesame seeds (for garnish)

Instructions

  1. Cook jasmine rice according to package instructions; set aside.
  2. Season chicken with garlic powder, onion powder, paprika, black pepper, and salt.
  3. Heat olive oil in a skillet over medium heat and cook chicken for 6–7 minutes per side until golden brown and cooked through (165°F internal).
  4. In a bowl, whisk together soy sauce, pineapple juice, honey, rice vinegar, and grated ginger.
  5. Remove chicken from skillet; add sauce and simmer for 3–4 minutes until slightly reduced.
  6. Slice the chicken and layer it over rice in bowls along with diced pineapple, red bell pepper slices, and cucumber ribbons.
  7. Drizzle sauce over each bowl; garnish with green onions, toasted coconut flakes, and sesame seeds.

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 525
  • Sugar: 12g
  • Sodium: 890mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 75mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star