Ground Turkey Sweet Potato Casserole

If you’re looking for a cozy dish that warms your heart and fills your belly, then this Ground Turkey Sweet Potato Casserole is just the thing! It’s one of those recipes that I keep coming back to because it’s not only wholesome and satisfying but also super easy to whip up on busy weeknights. Imagine gathering around the table with your loved ones, sharing stories and laughter, all while enjoying a delicious meal that feels like a warm hug.

This casserole is perfect for family gatherings or just a simple dinner at home. It combines the lean goodness of ground turkey with the sweet comfort of potatoes and colorful veggies. Trust me, once you try this recipe, it will become a staple in your weekly meal rotation!

Why You’ll Love This Recipe

  • Quick to make: With only 15 minutes of prep time, you can have this hearty meal ready in no time!
  • Family favorite: Kids love the sweet potatoes and cheesy topping, making it an easy win for everyone at the table.
  • Healthy ingredients: Packed with veggies and lean protein, this casserole is both nutritious and filling.
  • Make-ahead friendly: Prepare it in advance for effortless weeknight dinners or meal prep.
  • Deliciously comforting: The blend of spices and flavors will leave you craving seconds!
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Ingredients You’ll Need

Gathering these simple, wholesome ingredients is half the fun! You might already have many of them in your pantry. Here’s what you’ll need for your Ground Turkey Sweet Potato Casserole:

For the Casserole

  • 1 lb (450 g) ground turkey
  • 2 medium sweet potatoes (peeled and diced)
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 red bell pepper (diced)
  • 1 cup spinach (fresh or frozen, thawed)
  • 1 cup low-sodium chicken broth
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • Salt and pepper (to taste)
  • 1/2 cup shredded cheese (optional, for topping)

Variations

One of the best things about this Ground Turkey Sweet Potato Casserole is its flexibility! You can easily customize it based on what you have on hand or to suit your taste preferences.

  • Swap the protein: Try using ground chicken or lean beef instead of turkey for a different flavor.
  • Add more greens: Toss in some kale or broccoli for an extra boost of nutrition.
  • Change up the cheese: Use your favorite cheese variety—cheddar, mozzarella, or even dairy-free options work well!
  • Spice it up: If you’re feeling adventurous, add some diced jalapeños or crushed red pepper flakes for heat.

How to Make Ground Turkey Sweet Potato Casserole

Step 1: Preheat Your Oven

Start by preheating your oven to 375°F (190°C). This ensures that your casserole cooks evenly and comes out perfectly golden on top.

Step 2: Cook the Ground Turkey

In a large skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for 2-3 minutes until fragrant. Cooking these aromatics first enhances their sweetness and builds a flavorful base for your dish.

Step 3: Brown the Turkey

Next, add in the ground turkey to the skillet. Cook until browned, which should take about 5-7 minutes. Season with smoked paprika, cumin, chili powder, salt, and pepper. This step infuses great flavor into the meat while keeping it juicy!

Step 4: Add Vegetables

Now it’s time to stir in the diced red bell pepper and spinach. Cook these together for another 2-3 minutes until they soften slightly. The vibrant colors not only look beautiful but also add essential nutrients.

Step 5: Prepare Sweet Potatoes

In a separate pot, boil those diced sweet potatoes until tender—about 10 minutes should do it. Drain well before moving on. This step makes sure your sweet potatoes are soft enough to blend seamlessly with the turkey mixture.

Step 6: Combine Ingredients

In a baking dish, layer the cooked sweet potatoes first and then add the turkey mixture on top. Pour chicken broth over everything to keep it moist while baking. This layered approach helps all those flavors meld together beautifully.

Step 7: Bake to Perfection

If you’re using shredded cheese, sprinkle it on top now! Bake in your preheated oven for 15-20 minutes until everything is hot and bubbly. The cheese will melt into gooey perfection if you opt for it!

Step 8: Serve Up!

Let your casserole cool slightly before serving—it’ll be hard to resist diving right in! Enjoy every bite with family or friends; this dish truly makes any gathering special.

Remember, cooking should be fun! So gather around with loved ones and savor this delightful Ground Turkey Sweet Potato Casserole together!

Pro Tips for Making Ground Turkey Sweet Potato Casserole

When it comes to creating the perfect Ground Turkey Sweet Potato Casserole, a few thoughtful tips can take your dish from good to spectacular!

  • Use fresh ingredients: Fresh vegetables and herbs not only enhance flavor but also provide a vibrant look and added nutrition to your casserole.

  • Layer thoughtfully: To ensure even cooking, layer your sweet potatoes and turkey mixture carefully. This helps distribute flavors throughout the casserole.

  • Adjust seasoning to taste: Don’t hesitate to taste as you go! Adjust spices and salt according to your preferences for a more personalized dish.

  • Make it ahead of time: This casserole can be assembled in advance and refrigerated until you’re ready to bake it. This saves time during busy weeknights!

  • Experiment with toppings: Feel free to customize your topping! Try adding breadcrumbs or crushed nuts for an extra crunch, or fresh herbs for a burst of flavor.

How to Serve Ground Turkey Sweet Potato Casserole

This Ground Turkey Sweet Potato Casserole is not only delicious but also beautifully presented. Here are some ideas for serving that will impress your family and friends!

Garnishes

  • Fresh parsley or cilantro: A sprinkle of freshly chopped herbs adds color and brightens up the flavors of your casserole.
  • Sour cream or Greek yogurt: A dollop on top offers creaminess that complements the savory dish perfectly.
  • Sliced green onions: These add a nice crunch and a hint of onion flavor that elevates the entire meal.

Side Dishes

  • Steamed broccoli: Lightly steamed broccoli provides a fresh, crunchy contrast to the casserole’s creamy texture, making it a healthy addition.

  • Quinoa salad: A light quinoa salad with cucumber, tomatoes, and lemon vinaigrette offers a refreshing balance with its zesty flavors.

  • Garlic bread: For those who love a bit of indulgence, garlic bread makes for a delightful accompaniment that everyone will enjoy.

  • Mixed greens salad: A simple mixed greens salad dressed with vinaigrette adds freshness and helps lighten up the meal while providing additional nutrients.

With these pro tips and serving suggestions, you’ll have everything you need to make your Ground Turkey Sweet Potato Casserole an unforgettable dining experience! Happy cooking!

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Make Ahead and Storage

This Ground Turkey Sweet Potato Casserole is perfect for meal prep, making it an easy choice for busy weeknights! You can prepare it ahead of time and enjoy it whenever you need a wholesome meal.

Storing Leftovers

  • Allow the casserole to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Refrigerate for up to 3-4 days.
  • Label your container with the date for easy tracking.

Freezing

  • Let the casserole cool completely before freezing.
  • Portion it into freezer-safe containers or wrap tightly in aluminum foil.
  • Freeze for up to 2-3 months for best quality.
  • Thaw in the refrigerator overnight before reheating.

Reheating

  • Preheat your oven to 350°F (175°C).
  • Place the casserole in an oven-safe dish if not already.
  • Cover with foil to prevent drying out and bake for about 20-25 minutes until heated through.
  • Alternatively, reheat individual portions in the microwave on medium power until warmed through.

FAQs

Here are some common questions about this delicious recipe!

Can I use ground turkey breast instead of regular ground turkey in the Ground Turkey Sweet Potato Casserole?

Absolutely! Ground turkey breast is a leaner option that will work perfectly in this casserole. Just be mindful that it may cook a bit faster due to lower fat content.

How can I make the Ground Turkey Sweet Potato Casserole spicy?

To add some heat, consider increasing the chili powder or adding diced jalapeños. You could also top it with hot sauce before serving for an extra kick!

Can I substitute other vegetables in this casserole?

Yes, feel free to get creative! Zucchini, kale, or even corn can be delicious alternatives to mix things up while keeping that wholesome flavor.

What type of cheese can I use as a topping?

You can use any cheese you prefer! Cheddar, mozzarella, or pepper jack would all be great choices. If you’re looking for a dairy-free option, try a plant-based cheese instead!

Final Thoughts

I hope you find joy in making this Ground Turkey Sweet Potato Casserole as much as I do! It’s a comforting dish that’s not only delicious but also nourishing. Whether you’re feeding a family or just treating yourself, this recipe is sure to please. Don’t hesitate to experiment with your favorite veggies or spices. Enjoy every bite and happy cooking!

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Ground Turkey Sweet Potato Casserole

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If you’re in search of a comforting and nutritious meal, look no further than this Ground Turkey Sweet Potato Casserole. This hearty dish is perfect for busy weeknights, offering a delicious blend of lean ground turkey, tender sweet potatoes, and vibrant veggies that your family will love. With just 15 minutes of prep time, you can enjoy a wholesome meal that not only satisfies hunger but also warms the heart. Whether it’s a family gathering or a cozy dinner at home, this casserole is sure to become a staple in your meal rotation.

  • Author: Brianna
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes (peeled and diced)
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 red bell pepper (diced)
  • 1 cup spinach (fresh or frozen)
  • 1 cup low-sodium chicken broth
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • Salt and pepper (to taste)
  • 1/2 cup shredded cheese (optional, for topping)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Sauté chopped onion and minced garlic for 2–3 minutes until fragrant.
  3. Add ground turkey to the skillet and cook until browned, about 5–7 minutes. Season with smoked paprika, ground cumin, chili powder, salt, and pepper.
  4. Stir in diced red bell pepper and spinach; cook until softened.
  5. Boil diced sweet potatoes in another pot until tender (about 10 minutes). Drain.
  6. In a baking dish, layer cooked sweet potatoes followed by the turkey mixture. Pour chicken broth over the top.
  7. If using cheese, sprinkle it on top and bake for 15–20 minutes until hot and bubbly.
  8. Let cool slightly before serving.

Nutrition

  • Serving Size: 1/6 of casserole (approximately 266g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 440mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 70mg

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