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Easy Chicken Tzatziki Rice Bake

Easy Chicken Tzatziki Rice Bake
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If you’re seeking a quick, flavorful meal that combines wholesome ingredients with vibrant Mediterranean flair, the Easy Chicken Tzatziki Rice Bake is a must-try! This one-pan dish features tender marinated chicken nestled among fluffy rice and grated zucchini, all seasoned with aromatic herbs and spices. Perfect for busy weeknights or family gatherings, this recipe allows you to enjoy a delicious dinner without spending hours in the kitchen. Top it off with creamy tzatziki sauce and fresh herbs for a delightful finish that everyone will love!

Ingredients

Scale
  • 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
  • 1 teaspoon smoked paprika
  • ¾ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon turmeric
  • ⅛ teaspoon cayenne pepper
  • 1 cup uncooked long grain white rice
  • 1 medium zucchini, coarsely grated (about 1½ cups)
  • 2 cups chicken broth
  • Tzatziki sauce
  • Pita bread
  • Fresh herbs (dill, basil, parsley, or chives)
  • Fresh lemon

Instructions

  1. Preheat oven to 375°F and grease a 9×13-inch baking dish.
  2. In the dish, combine diced chicken with lemon juice, olive oil, and spices; marinate for 30 minutes.
  3. Add uncooked rice, grated zucchini, and chicken broth; stir well.
  4. Cover tightly with foil and bake for about 40 minutes or until rice is tender.
  5. Fluff with a fork, adjust seasonings if necessary, and serve topped with tzatziki sauce and fresh herbs.

Nutrition

Find it online: https://freshflavorsdaily.com/easy-chicken-tzatziki-rice-bake/