Cucumber Feta Salad
Refresh your meals with this vibrant Cucumber Feta Salad, a perfect summer dish that brings together the crispness of fresh cucumbers and the creamy tang of feta cheese. This salad is not only quick and easy to prepare, taking just 15 minutes, but it also bursts with flavor from fresh herbs and a zesty lemon dressing. Whether you’re hosting a family gathering or looking for a light meal on a busy weeknight, this salad is versatile enough for any occasion. Enjoy it as a side dish with grilled chicken or fish, or savor it on its own. With customizable options like adding cherry tomatoes or olives, you can tailor this dish to suit your taste.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 large cucumbers, thinly sliced
- 1 small red onion, thinly sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh parsley, chopped
- 1 cup feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine sliced cucumbers, red onion, dill, and parsley. Toss gently.
- Fold in crumbled feta cheese without breaking apart too many pieces.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper until combined.
- Drizzle dressing over the salad and toss gently to coat all ingredients. Let rest for 10-15 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg
Find it online: https://freshflavorsdaily.com/cucumber-feta-salad/