Cucumber Feta Salad

If you’re looking for a dish that embodies the freshness of summer, look no further than this delightful Cucumber Feta Salad. This recipe has a special place in my heart because it’s not just easy to make, but it’s also bursting with flavor! Every bite brings a refreshing crunch, and the creamy feta adds a lovely richness that balances the crispness of the cucumbers. Whether you’re hosting a family gathering or just whipping up something light for yourself on a busy weeknight, this salad is perfect for any occasion.

I love how this Cucumber Feta Salad can be made in just a few minutes, yet it feels like an elevated dish. You can serve it alongside grilled chicken or fish, or simply enjoy it on its own. It’s versatile and customizable, making it a go-to recipe I always return to when the weather warms up.

Why You’ll Love This Recipe

  • Quick to Prepare: In just 15 minutes, you can have this colorful salad ready to serve!
  • Fresh and Flavorful: The combination of fresh herbs and veggies makes each bite exciting and delicious.
  • Customizable: Easily add your favorite ingredients to tailor the salad to your taste.
  • Perfect for Any Occasion: Great for summer picnics, barbecues, or as a side dish at family dinners.
  • Healthy Choice: Packed with nutrients and low in calories, it’s guilt-free indulgence.
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Ingredients You’ll Need

Let’s talk about the ingredients! This Cucumber Feta Salad uses simple, wholesome ingredients that you can find easily at your local grocery store. Each component adds its own flavor and texture, making this salad truly delightful.

  • 2 large cucumbers, thinly sliced
  • 1 small red onion, thinly sliced
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 cup feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Variations

One of the best things about this Cucumber Feta Salad is how flexible it is! You can easily play around with the ingredients based on what you have on hand or what flavors you love most.

  • Add Cherry Tomatoes: For a pop of color and sweetness, toss in some halved cherry tomatoes.
  • Include Olives: Black or green olives will introduce a briny kick that pairs wonderfully with feta.
  • Add Bell Peppers: For an extra crunch and sweetness, diced bell peppers make a great addition.
  • Mix Up the Herbs: Try using fresh basil or mint instead of dill or parsley for a different twist.

How to Make Cucumber Feta Salad

Step 1: Combine Vegetables and Herbs

In a large mixing bowl, combine the sliced cucumbers, red onion, dill, and parsley. Toss gently to ensure everything is mixed well. This step is crucial as it sets the base for your salad. The fresh vegetables will provide that irresistible crunch!

Step 2: Add Feta Cheese

Next, add the crumbled feta cheese on top of your veggie mix. Carefully fold it in so that you don’t break apart too many of those creamy crumbles. Feta adds creaminess and tang that perfectly complements the crisp cucumbers.

Step 3: Prepare the Dressing

In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper until fully combined. This dressing is key! The olive oil brings richness while lemon juice brightens everything up.

Step 4: Drizzle and Toss

Drizzle the dressing over your cucumber mixture. Toss gently to coat all ingredients evenly without squishing them. Let your salad rest for about 10-15 minutes before serving. This allows all those wonderful flavors to meld together beautifully.

And there you have it—a refreshing Cucumber Feta Salad that’s not only easy to make but incredibly tasty too! Enjoy every crisp bite!

Pro Tips for Making Cucumber Feta Salad

Creating the perfect Cucumber Feta Salad is all about the little details, and these tips will elevate your dish to new heights!

  • Use fresh ingredients: Fresh cucumbers, herbs, and feta cheese make a world of difference in flavor. Opt for organic produce when possible to enhance taste and nutrition.

  • Chill before serving: For an extra refreshing experience, chill the salad in the refrigerator for about 30 minutes before serving. This allows the flavors to meld beautifully and makes each bite even more delightful.

  • Experiment with textures: Consider adding different textures by incorporating ingredients like toasted nuts or seeds. They add a satisfying crunch that complements the creaminess of the feta.

  • Adjust seasoning to taste: Everyone’s palate is different! Taste your salad after mixing and adjust the salt, pepper, or lemon juice as needed. A little tweak can make all the difference.

  • Make it a meal: Turn this salad into a hearty dish by adding protein such as chickpeas or grilled chicken. This not only makes it more filling but also adds another layer of flavor.

How to Serve Cucumber Feta Salad

Presenting your Cucumber Feta Salad can be just as fun as making it! Here are some creative ways to serve this vibrant dish.

Garnishes

  • Fresh herbs: Sprinkle additional chopped dill or parsley on top right before serving for a burst of color and freshness.
  • Lemon wedges: Serve with lemon wedges on the side so guests can add an extra squeeze of citrus if they wish.
  • Olive oil drizzle: A light drizzle of high-quality extra virgin olive oil over the top enhances flavor and adds a touch of elegance.

Side Dishes

  • Grilled Vegetables: Marinated and grilled seasonal vegetables pair beautifully with this salad, adding smoky flavors that complement the freshness of the cucumbers.
  • Quinoa Pilaf: A light quinoa pilaf with herbs can round out your meal while keeping it healthy. The nuttiness of quinoa works well with the creamy feta.
  • Pita Bread: Soft pita bread or chips served alongside offer a delicious way to scoop up the salad and enjoy every last bite.
  • Roasted Chickpeas: Crunchy roasted chickpeas make for a fantastic side that adds protein and texture, turning your meal into something even more satisfying.

With these tips and serving suggestions, your Cucumber Feta Salad will not only taste wonderful but also impress everyone at your table! Enjoy this refreshing dish year-round!

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Make Ahead and Storage

This Cucumber Feta Salad is fantastic for meal prep! It can be made ahead of time, allowing you to enjoy its fresh flavors throughout the week. Here’s how to store it properly to maintain its crispness and taste.

Storing Leftovers

  • Place any leftover salad in an airtight container.
  • Refrigerate immediately after serving.
  • Consume within 3 days for optimal freshness.

Freezing

  • This salad is not recommended for freezing due to the high water content in cucumbers, which can affect texture once thawed.
  • Enjoy it fresh instead!

Reheating

  • There’s no need to reheat Cucumber Feta Salad; it’s best enjoyed cold or at room temperature.
  • If it has been stored in the fridge, give it a gentle toss before serving.

FAQs

Here are some common questions about Cucumber Feta Salad that might help you out!

Can I customize my Cucumber Feta Salad?

Absolutely! Feel free to add ingredients like cherry tomatoes, olives, or bell peppers for extra flavor and crunch. Fresh herbs can also enhance the taste!

How long does Cucumber Feta Salad last in the fridge?

When stored properly in an airtight container, your Cucumber Feta Salad will stay fresh for up to 3 days. Just make sure to give it a good toss before enjoying leftovers.

Is this Cucumber Feta Salad suitable for meal prep?

Yes! This salad is perfect for meal prep as it can be made ahead of time. Just store it in the refrigerator and enjoy it throughout the week.

What are some variations of Cucumber Feta Salad?

You can experiment with various herbs, add nuts for crunch, or include different cheeses like goat cheese for a unique twist on this classic dish.

Final Thoughts

I hope you find joy in making this delightful Cucumber Feta Salad! Its refreshing flavors and vibrant colors make it a special dish for any occasion. Whether you’re hosting a gathering or simply treating yourself to a healthy meal, this salad is sure to impress. Enjoy every bite and feel free to share your own variations with me!

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Cucumber Feta Salad

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Refresh your meals with this vibrant Cucumber Feta Salad, a perfect summer dish that brings together the crispness of fresh cucumbers and the creamy tang of feta cheese. This salad is not only quick and easy to prepare, taking just 15 minutes, but it also bursts with flavor from fresh herbs and a zesty lemon dressing. Whether you’re hosting a family gathering or looking for a light meal on a busy weeknight, this salad is versatile enough for any occasion. Enjoy it as a side dish with grilled chicken or fish, or savor it on its own. With customizable options like adding cherry tomatoes or olives, you can tailor this dish to suit your taste.

  • Author: Brianna
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 2 large cucumbers, thinly sliced
  • 1 small red onion, thinly sliced
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 cup feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine sliced cucumbers, red onion, dill, and parsley. Toss gently.
  2. Fold in crumbled feta cheese without breaking apart too many pieces.
  3. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper until combined.
  4. Drizzle dressing over the salad and toss gently to coat all ingredients. Let rest for 10-15 minutes before serving.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg

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