Crispy Parmesan-Crusted Roasted Brussels Sprouts
If you’re looking for a side dish that will impress everyone around the dinner table, look no further! These Crispy Parmesan-Crusted Roasted Brussels Sprouts are not only delicious but also super easy to make. I absolutely love how the combination of crispy edges and tender centers makes these sprouts a crowd favorite. Whether you’re serving them on a busy weeknight or at a family gathering, they always steal the show!
What makes this recipe truly special is the rich, nutty flavor of the Parmesan cheese combined with the crunch from panko breadcrumbs. It’s a delightful twist on a classic vegetable that even those who claim they don’t like Brussels sprouts will enjoy!
Why You’ll Love This Recipe
- Quick and Easy: With just 15 minutes of prep time, you can whip these up in no time!
- Family-Friendly: Even picky eaters will love these crispy bites; they’re that good!
- Versatile Side Dish: Perfect for any occasion, from casual dinners to holiday feasts.
- Make-Ahead Friendly: Prep them earlier in the day and roast them right before serving for ultimate convenience.
- Deliciously Flavorful: The savory crunch paired with the natural sweetness of roasted Brussels sprouts makes every bite irresistible.

Ingredients You’ll Need
These are simple, wholesome ingredients that come together to create something truly delicious. Grab your shopping list—we’re about to make some magic with these Brussels sprouts!
For the Roasted Brussels Sprouts
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Crunchy Topping
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
For Garnish
- 1 tablespoon chopped fresh parsley
Variations
This recipe is wonderfully flexible, allowing you to get creative based on what you have on hand or your flavor preferences. Here are some fun variations to try:
- Add Some Heat: Include a pinch of red pepper flakes for a spicy kick!
- Change Up the Cheese: Swap out Parmesan for pecorino or nutritional yeast for a vegan twist.
- Mix in Other Veggies: Toss in some carrots or sweet potatoes for an added color and flavor boost.
- Try Different Herbs: Experiment with thyme or rosemary instead of parsley for a different herbal note.
How to Make Crispy Parmesan-Crusted Roasted Brussels Sprouts
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C) and prepare your baking sheet by lining it with parchment paper or a silicone baking mat. This step helps with easy cleanup later and ensures those crispy edges we all love.
Step 2: Prepare the Brussels Sprouts
Trim off the tough stem ends of each sprout and remove any yellow or damaged outer leaves. Then slice them in half lengthwise. This helps them cook evenly and allows more surface area for that fantastic crispiness!
Step 3: Coat with Olive Oil
In a large mixing bowl, toss those halved Brussels sprouts with olive oil until they’re well-coated. The oil is key—it helps everything stick together and promotes browning while roasting.
Step 4: Seasoning Time!
Sprinkle garlic powder, onion powder, salt, and black pepper over your oiled sprouts. Give them another toss! Even distribution of seasoning means every bite will be packed with flavor.
Step 5: Prepare the Topping Mixture
In another small bowl, combine grated Parmesan cheese and panko breadcrumbs. This mixture creates that irresistible crunchy topping we all crave.
Step 6: Coat with Cheese Mixture
Gently sprinkle the Parmesan and panko mixture over your seasoned Brussels sprouts. Toss lightly, pressing down slightly to ensure it sticks well; after all, we want every sprout coated in cheesy goodness!
Step 7: Arrange on Baking Sheet
Arrange those beautifully coated Brussels sprouts cut-side down in a single layer on your prepared baking sheet. This positioning maximizes crispiness—trust me; it’s worth it!
Step 8: Roast Away!
Place your baking sheet in the preheated oven and roast for about 20 to 25 minutes. Keep an eye on them during the last few minutes to prevent over-browning—give them a gentle toss if needed for even cooking.
Step 9: Serve with Fresh Parsley
Once golden brown and crispy on the edges, remove your delicious creation from the oven. Transfer them to a serving dish and sprinkle chopped fresh parsley on top for that extra pop of color.
Step 10: Enjoy!
Serve immediately while hot! These Crispy Parmesan-Crusted Roasted Brussels Sprouts are perfect as an appetizer or side dish—everyone will be coming back for seconds!
Pro Tips for Making Crispy Parmesan-Crusted Roasted Brussels Sprouts
To achieve the ultimate crunch and flavor in your Brussels sprouts, consider these helpful tips!
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Use fresh Brussels sprouts: Fresh sprouts have a better texture and flavor compared to frozen ones. They will caramelize beautifully and give you that desired crispiness.
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Don’t overcrowd the baking sheet: Giving the Brussels sprouts enough space allows for proper airflow, which is crucial for achieving that golden-brown, crispy exterior. If they are too close together, they might steam instead of roast.
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Preheat the pan: For an extra crispy finish, place your baking sheet in the oven while it preheats. Adding the sprouts to a hot surface helps kickstart the roasting process.
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Experiment with seasonings: While this recipe uses garlic and onion powder, feel free to add other spices like smoked paprika or chili powder for an exciting twist. This not only enhances flavor but also adds depth.
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Serve immediately: These roasted Brussels sprouts are at their crispiest right out of the oven. If you let them sit too long, they may lose their delightful crunch.
How to Serve Crispy Parmesan-Crusted Roasted Brussels Sprouts
Presenting your Crispy Parmesan-Crusted Roasted Brussels Sprouts can be just as fun as making them! Here are some creative ideas to elevate your dish’s appearance and flavor.
Garnishes
- Lemon zest: A sprinkle of fresh lemon zest adds a bright touch that complements the savory flavors beautifully.
- Chili flakes: For those who enjoy a little heat, a dash of chili flakes can enhance the dish and provide a spicy kick.
- Balsamic glaze: Drizzling balsamic glaze over the top adds sweetness and tanginess that pairs perfectly with the nuttiness of Parmesan.
Side Dishes
- Quinoa salad: A refreshing quinoa salad with cherry tomatoes, cucumber, and a light vinaigrette makes for a nutritious accompaniment that balances well with the richness of the Brussels sprouts.
- Garlic mashed potatoes: Creamy garlic mashed potatoes offer comfort and pair wonderfully with the crispy texture of this dish.
- Roasted sweet potatoes: Sweet potatoes roasted until tender provide a lovely contrast in flavor and color, making your plate visually appealing.
- Grilled chicken breast: A simple grilled chicken breast seasoned with herbs complements these roasted veggies perfectly, creating a satisfying meal without overpowering flavors.
Enjoy serving up these deliciously crispy Brussels sprouts with any of these garnishes or sides for an unforgettable dining experience!

Make Ahead and Storage
These Crispy Parmesan-Crusted Roasted Brussels Sprouts are perfect for meal prep! You can easily make a batch ahead of time, making your weeknight dinners even more convenient. Here’s how to store, freeze, and reheat them:
Storing Leftovers
- Place the cooled Brussels sprouts in an airtight container.
- Store in the refrigerator for up to 3 days.
- Keep them separate from any sauces or dips to maintain their crispiness.
Freezing
- Allow the roasted Brussels sprouts to cool completely before freezing.
- Spread them out in a single layer on a baking sheet and freeze until solid.
- Transfer the frozen sprouts to a freezer-safe bag or container. They can be stored for up to 3 months.
Reheating
- Preheat your oven to 375°F (190°C).
- Spread the leftover Brussels sprouts on a baking sheet.
- Bake for about 10-15 minutes until heated through and crispy again.
FAQs
Here are some common questions about this recipe that might help you out!
How do I achieve perfectly crispy Parmesan-Crusted Roasted Brussels Sprouts?
To get that perfect crispiness, ensure you coat the Brussels sprouts evenly with olive oil and press down on the Parmesan-panko mixture so it adheres well. Arranging them cut-side down also helps with that golden crunch!
Can I make Crispy Parmesan-Crusted Roasted Brussels Sprouts without cheese?
Absolutely! You can substitute nutritional yeast for Parmesan cheese for a dairy-free option that still delivers a savory flavor. Just adjust the amount based on your taste preference!
What can I serve with Crispy Parmesan-Crusted Roasted Brussels Sprouts?
These roasted sprouts pair wonderfully with grilled chicken, fish, or as part of a hearty grain bowl. They also make an excellent side dish for holiday meals!
How long does it take to make Crispy Parmesan-Crusted Roasted Brussels Sprouts?
The total time to make these delicious sprouts is about 45 minutes, including 15 minutes of prep and 25 minutes of cooking time.
Final Thoughts
I hope you enjoy making these Crispy Parmesan-Crusted Roasted Brussels Sprouts as much as I do! They’re not just delicious but also versatile enough to fit into any meal plan. Whether you’re serving them at a family dinner or enjoying them as leftovers, this recipe is sure to bring joy to your table. Happy cooking, and don’t hesitate to share your experience or any variations you try!
Crispy Parmesan-Crusted Roasted Brussels Sprouts
Crispy Parmesan-Crusted Roasted Brussels Sprouts are the ultimate side dish that combines crispy edges with tender centers, making them a favorite at any table. This dish is not only delicious but also incredibly easy to prepare, taking just 15 minutes of prep time. The rich, nutty flavor of Parmesan cheese pairs perfectly with the crunch of panko breadcrumbs, resulting in a delightful twist on a classic vegetable. Whether for a busy weeknight dinner or a festive gathering, these Brussels sprouts will surely impress even the pickiest eaters. With their savory crunch and natural sweetness, they are irresistibly good!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tablespoon chopped fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Trim the tough ends of the Brussels sprouts and slice them in half lengthwise.
- In a large bowl, toss the halved Brussels sprouts with olive oil until evenly coated.
- Sprinkle in garlic powder, onion powder, salt, and black pepper; toss again to distribute the seasoning.
- In another bowl, combine grated Parmesan cheese and panko breadcrumbs.
- Gently sprinkle the cheese mixture over the seasoned sprouts and toss lightly to adhere.
- Arrange the Brussels sprouts cut-side down on the prepared baking sheet.
- Roast in the preheated oven for 20 to 25 minutes until golden brown and crispy.
- Remove from oven and garnish with fresh parsley before serving.
Nutrition
- Serving Size: Approximately 150g (about 1 cup)
- Calories: 236
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 12mg
