Crispy Honey Balsamic Brussels Sprouts
Crispy Honey Balsamic Brussels Sprouts are the perfect side dish to elevate any meal. These flavorful veggies combine the sweetness of honey with the tanginess of balsamic vinegar, creating an irresistible glaze that will have everyone asking for seconds. With a crispy exterior and tender inside, they make an excellent addition to weeknight dinners or festive gatherings. Plus, this recipe is incredibly easy to prepare, making it suitable for cooks of all skill levels. You can customize it with nuts or spices for added flair, ensuring that it suits every palate.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1½ pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and freshly ground black pepper
- 2 tablespoons balsamic vinegar
- 1½ tablespoons honey
- 1 teaspoon Dijon mustard (optional)
- 1 small garlic clove, finely minced (optional)
- Red pepper flakes (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Trim and halve Brussels sprouts, then pat them dry.
- Toss the sprouts in a bowl with olive oil, salt, and pepper until evenly coated.
- Spread them cut-side down on a parchment-lined baking sheet without overcrowding.
- Roast for 20–25 minutes until golden brown and crispy, flipping halfway through.
- While roasting, prepare the glaze by simmering balsamic vinegar, honey, and Dijon mustard in a small saucepan for 2–3 minutes until slightly thickened.
- Toss the hot roasted sprouts with the warm glaze immediately after removing from the oven.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 10g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg