Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite

If you’re looking for a cozy dish to warm your soul this fall, let me introduce you to my beloved Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite. This recipe is like a hug in a bowl, combining the sweet flavors of roasted butternut squash with hearty smoked sausage and vibrant Brussels sprouts. It’s perfect for busy weeknights or family gatherings when you want something comforting yet simple.

The beauty of this dish lies in its ease. You can whip it up in just about 25 minutes! Plus, it’s one of those recipes that everyone loves—both kids and adults will be coming back for seconds (or thirds!). Not to mention, it fills your kitchen with the warm and inviting scents of garlic and herbs, making it an experience as much as a meal.

Why You’ll Love This Recipe

  • Quick and easy: With just 25 minutes of prep time, you can have a delicious meal on the table in no time!
  • One-skillet wonder: Less cleanup means more time to relax after dinner.
  • Family-friendly flavors: The combination of sweet squash and savory sausage appeals to all ages.
  • Seasonal goodness: This dish is packed with autumn’s best ingredients, making it a perfect fit for the season.
  • Make-ahead friendly: You can easily prepare components ahead of time for even quicker meals during busy weeks.
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Ingredients You’ll Need

Gathering your ingredients is half the fun! These are simple, wholesome items that come together beautifully to create this comforting pasta dish. Here’s what you need:

For the Roast

  • 3 cups butternut squash, peeled, seeded, cubed
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 340 g Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste

For the Pasta

  • 225 g bow tie pasta
  • 1 tablespoon olive oil
  • 340 g cooked smoked sausage (cajun, andouille, or regular smoked sausage)
  • 5 cloves garlic, minced
  • 2 tablespoons butter
  • Salt and pepper to taste
  • ¼ teaspoon smoked paprika
  • Fresh thyme leaves

Variations

This recipe is wonderfully flexible! Feel free to adapt it based on your preferences or what you have on hand.

  • Swap the protein: If you’re not into sausage, try using grilled chicken or chickpeas for a vegetarian twist.
  • Change up the veggies: Feel free to add spinach or kale for extra greens or substitute zucchini if that’s what you have.
  • Go gluten-free: Use gluten-free pasta instead of bow tie pasta without sacrificing flavor.
  • Add some heat: If you like things spicy, toss in some red pepper flakes for an extra kick!

How to Make Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite

Step 1: Roast the Butternut Squash

Preheat your oven to 200°C. Start by tossing the cubed butternut squash with olive oil, salt, and pepper. Spread it out on a parchment-lined baking sheet. Roasting at high heat caramelizes the sugars in the squash, bringing out its natural sweetness. Bake for about 15-20 minutes until it’s tender and slightly golden.

Step 2: Prepare the Brussels Sprouts

While your squash is roasting, trim and halve the Brussels sprouts. Toss them with olive oil, salt, and pepper before laying them out on another parchment-lined sheet. These little gems will roast alongside the squash for about 20-30 minutes until they’re crispy on the outside and tender inside.

Step 3: Cook the Pasta

Bring a large pot of salted water to boil. Add your bow tie pasta and cook according to package instructions until al dente. Don’t forget to reserve some pasta water before draining; it’ll help bring everything together later!

Step 4: Sauté the Sausage

In a large skillet over medium heat, add olive oil. Slice your cooked smoked sausage into coins and sauté until they’re golden brown on both sides. Browning adds flavor! Once done, remove them from the skillet and set aside.

Step 5: Make Garlic Butter Sauce

In that same skillet, add minced garlic and cook until fragrant—just about 30 seconds should do it! Then add butter until melted. Toss in your drained pasta along with salt, pepper, and smoked paprika—this will coat every piece beautifully.

Step 6: Combine Everything

Finally, add in the roasted butternut squash, Brussels sprouts, browned sausage slices, and fresh thyme leaves into your skillet. Gently mix everything together until combined. Take a moment here—taste it! Adjust seasoning if needed; this is where personal preference shines through.

And there you have it! A delicious Autumn Sausage Pasta Squash ready to be enjoyed by everyone at your table!

Pro Tips for Making Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite

Cooking can be a fun and rewarding experience, so here are some handy tips to make your dish even better!

  • Use fresh ingredients: Fresh butternut squash and Brussels sprouts will enhance the flavors and textures of your dish. Seasonal produce is often tastier and more nutritious, making your meal feel special.

  • Don’t rush the roasting: Allow the butternut squash and Brussels sprouts to roast until they’re nicely caramelized. This brings out their natural sweetness and adds depth to your overall dish.

  • Reserve pasta water: Before draining your bow tie pasta, set aside a cup of the cooking water. This starchy liquid can help create a creamier sauce by adding moisture without watering down the flavors.

  • Experiment with spices: Feel free to adjust the amount of smoked paprika or add other herbs like rosemary or sage. This customization can make the dish uniquely yours!

  • Make it a meal prep star: This recipe stores well in the fridge for up to three days, making it perfect for meal prep. Just reheat gently on the stove with a splash of reserved pasta water for freshness.

How to Serve Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite

Presenting your Autumn Sausage Pasta Squash beautifully can elevate your dining experience! Here are some ideas to make it visually appealing.

Garnishes

  • Fresh parsley or basil: Chopped herbs sprinkled on top add color and freshness, enhancing both flavor and presentation.
  • Grated Parmesan cheese substitute: A sprinkle of dairy-free cheese alternative can bring in that cheesy flavor without using animal products.
  • Red chili flakes: For those who enjoy a bit of heat, a dash of red chili flakes not only adds spice but also brightens up the dish visually.

Side Dishes

  • Garlic Bread: Crispy garlic bread is always a comforting pairing, perfect for soaking up any leftover sauce from your pasta.

  • Mixed Green Salad: A light salad with mixed greens, cherry tomatoes, cucumbers, and a simple vinaigrette offers a refreshing contrast to the richness of the pasta.

  • Roasted Vegetables: Choose seasonal vegetables like carrots, sweet potatoes, or zucchini; roasting them brings out their natural sweetness and makes for a colorful side.

  • Quinoa Salad: A hearty quinoa salad mixed with herbs, lemon juice, and veggies provides an extra protein boost while complementing the flavors in your main dish beautifully.

Enjoy serving this delightful autumn-inspired meal!

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Make Ahead and Storage

This Autumn Sausage Pasta Squash is not only a delicious dish but also a fantastic option for meal prep. You can easily make it ahead of time, allowing you to enjoy its comforting flavors throughout the week.

Storing Leftovers

  • Allow the pasta to cool to room temperature before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Let the dish cool completely before freezing.
  • Portion it into freezer-safe containers or bags.
  • Label the containers with the date and name of the dish.
  • Freeze for up to 2 months for optimal taste.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a skillet over medium heat, adding a splash of water or broth if needed.
  • Stir occasionally until heated through, about 5-7 minutes.

FAQs

Here are some common questions about this delicious recipe!

Can I use a different type of sausage in the Autumn Sausage Pasta Squash?

Absolutely! You can substitute smoked sausage with turkey sausage or any plant-based sausage alternative for a lighter or vegetarian option. Just be sure to adjust cooking times accordingly.

How do I make the Autumn Sausage Pasta Squash vegan?

To make this dish vegan, simply replace the smoked sausage with plant-based sausage, use vegan butter instead of regular butter, and ensure your pasta is egg-free. The flavor will still be amazing!

Can I add other vegetables to the Autumn Sausage Pasta Squash?

Definitely! Feel free to include seasonal veggies like kale, spinach, or carrots. They will add even more nutrition and flavor to this hearty dish.

What’s a good side dish to serve with Autumn Sausage Pasta Squash?

A light salad or some roasted garlic bread complements this pasta perfectly. It balances out the richness while adding freshness.

How long does it take to prepare the Autumn Sausage Pasta Squash?

This recipe takes about 25 minutes of prep time and around 30 minutes of cooking time, making it a quick and satisfying meal perfect for busy weeknights!

Final Thoughts

I hope you find joy in making this Autumn Sausage Pasta Squash! It’s not just a meal; it’s an experience filled with warmth and comfort that captures all the lovely flavors of fall. Whether you’re enjoying it on a cozy evening at home or sharing it with loved ones, I’m sure you’ll delight in every bite. Happy cooking!

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Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite

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Autumn Sausage Pasta Squash is the ultimate comfort dish that brings together the sweetness of roasted butternut squash, the heartiness of smoked sausage, and vibrant Brussels sprouts. This one-skillet wonder takes just 25 minutes to prepare, making it perfect for busy weeknights or family gatherings. The warm aromas of garlic and herbs will fill your kitchen, creating a cozy atmosphere that invites everyone to the table. This recipe is not only delicious but also adaptable—feel free to switch up proteins or vegetables based on what you have on hand. Enjoy this satisfying meal with loved ones and savor the flavors of fall!

  • Author: Brianna
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking/Sautéing
  • Cuisine: American

Ingredients

Scale
  • 3 cups butternut squash, peeled, seeded, cubed
  • 340 g Brussels sprouts, trimmed and halved
  • 225 g bow tie pasta
  • 340 g cooked smoked sausage (chicken or turkey)
  • 5 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • Salt and pepper to taste
  • ¼ teaspoon smoked paprika
  • Fresh thyme leaves

Instructions

  1. Preheat oven to 200°C. Toss butternut squash with olive oil, salt, and pepper. Roast on a parchment-lined baking sheet for 15-20 minutes until tender.
  2. Meanwhile, toss Brussels sprouts with olive oil, salt, and pepper on another baking sheet and roast alongside the squash for about 20-30 minutes.
  3. Cook bow tie pasta in salted water until al dente; reserve some pasta water before draining.
  4. In a skillet over medium heat, sauté sliced smoked sausage until golden brown; then set aside.
  5. In the same skillet, add minced garlic and cook until fragrant. Add butter and combine with drained pasta, seasoning with salt, pepper, and smoked paprika.
  6. Stir in roasted vegetables and sausage; mix gently to combine.

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 465
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 22g
  • Cholesterol: 60mg

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