Ground Turkey Stuffed Sweet Potato

If you’re looking for a cozy, wholesome meal that’s packed with flavor, then you’ve come to the right place! This Ground Turkey Stuffed Sweet Potato recipe is one of my favorites. It’s not just delicious; it’s also simple to prepare and perfect for busy weeknights or family gatherings. The combination of savory ground turkey, sweet corn, and vibrant bell peppers stuffed into tender sweet potatoes makes for a dish that everyone will love.

What I adore about this recipe is how it brings together nutritious ingredients in a way that’s satisfying and comforting. Plus, it’s customizable, so you can make it your own! Whether you’re cooking for yourself or a crowd, these stuffed sweet potatoes are sure to be a hit.

Why You’ll Love This Recipe

  • Quick and Easy: With just 15 minutes of prep time, you can have a delicious dinner ready in no time!
  • Family-Friendly: Kids love the sweetness of the potatoes combined with the savory filling. It’s a meal everyone can enjoy.
  • Make-Ahead Friendly: Prep the filling in advance and assemble when you’re ready to eat! Perfect for meal prep.
  • Nutritious Ingredients: Packed with vitamins and protein, this dish is as healthy as it is tasty.
  • Endless Customization: Swap out veggies or proteins easily to suit your taste!
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Ingredients You’ll Need

This recipe calls for simple, wholesome ingredients that you can easily find at your local grocery store. Let’s gather everything we need to create our delicious Ground Turkey Stuffed Sweet Potatoes!

  • 4 medium sweet potatoes
  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup corn kernels (fresh, frozen, or canned)
  • 1/4 cup diced tomatoes (optional)
  • 1/4 cup shredded cheddar cheese (optional)
  • Fresh cilantro for garnish (optional)

Variations

One of the best parts about this Ground Turkey Stuffed Sweet Potato recipe is its flexibility! You can easily adapt it based on what you have on hand or your personal taste preferences.

  • Swap the protein: Use ground chicken or beef instead of turkey for a different flavor profile.
  • Add more veggies: Incorporate spinach, zucchini, or black beans into the filling for extra nutrition.
  • Change up the spices: Experiment with taco seasoning or Italian herbs to give it a unique twist.
  • Try different toppings: Instead of cheddar cheese, sprinkle on some feta or avocado slices for creaminess.

How to Make Ground Turkey Stuffed Sweet Potato

Step 1: Bake the Sweet Potatoes

Preheat your oven to 400°F (200°C). Start by piercing each sweet potato with a fork several times. This allows steam to escape while they bake. Place them on a lined baking sheet and let them roast in the oven for about 40-50 minutes until they’re soft and tender when pierced with a fork. Baking them properly ensures they become fluffy inside—just what we want!

Step 2: Sauté the Vegetables

While the sweet potatoes are baking, heat olive oil in a large skillet over medium heat. Add the finely chopped onion and cook for about 3-4 minutes until softened. This step helps build a flavorful base for our filling by releasing their natural sweetness.

Step 3: Cook the Filling

Next, add minced garlic and chopped bell pepper to the skillet. Cook these together for another 2-3 minutes while stirring occasionally. The bell pepper adds color and crunch, creating an inviting mix of flavors!

Then, it’s time to add in our star ingredient: ground turkey! Break it apart with your spatula as it cooks for about 6-8 minutes until browned and fully cooked through. This ensures our filling has that hearty texture we crave.

Step 4: Spice It Up!

Once the turkey is cooked, stir in cumin, chili powder, paprika, salt, and pepper. Mixing these spices well coats the turkey and vegetables evenly—this step is crucial because it enhances every bite’s flavor.

Step 5: Combine with Corn

Now add in corn kernels and diced tomatoes if you choose to use them. Stir everything together and let it cook for an additional couple of minutes until well combined and heated through. The corn offers sweetness that complements the stuffing beautifully!

Step 6: Assemble Your Dish

After removing those lovely sweet potatoes from the oven, carefully slice them open lengthwise. Use a fork to fluff up the insides—this creates room for all that amazing filling! Spoon in your flavorful ground turkey mixture evenly across each sweet potato.

Step 7: Optional Cheese Topping

If you’re feeling indulgent, sprinkle shredded cheddar cheese on top of each stuffed sweet potato before returning them to the oven for another 5-7 minutes until melted and bubbly. This adds an extra layer of yumminess!

Step 8: Serve It Up!

Finally, garnish with fresh cilantro if desired and serve immediately. Enjoy every delightful bite of these Ground Turkey Stuffed Sweet Potatoes—a dish that’s not only tasty but also brings warmth to your table!

Pro Tips for Making Ground Turkey Stuffed Sweet Potato

Making Ground Turkey Stuffed Sweet Potato is a delightful journey, and with these expert tips, you can elevate your dish to the next level!

  • Choose the right sweet potatoes: Opt for medium-sized sweet potatoes that are firm and smooth. This ensures even cooking and a perfect texture for stuffing.

  • Experiment with spices: Don’t hesitate to adjust the spices according to your taste! Adding a pinch of cayenne pepper can give your dish an extra kick, while some dried oregano or thyme can enhance the flavor profile.

  • Add more veggies: Feel free to include other vegetables like zucchini or spinach in the turkey mixture. This not only adds nutritional value but also enhances the texture and flavor of your stuffed sweet potatoes.

  • Make it ahead: Prepare the ground turkey mixture in advance and store it in the refrigerator for up to a day. When you’re ready to serve, simply bake the sweet potatoes and stuff them with your prepped filling.

  • Try different cheese options: If you’re looking for alternatives to cheddar cheese, consider using mozzarella or a dairy-free cheese option. This way, you can cater to various dietary preferences while still enhancing the creaminess of your dish.

How to Serve Ground Turkey Stuffed Sweet Potato

Presenting your Ground Turkey Stuffed Sweet Potatoes beautifully can make all the difference when serving dinner. Here are some ideas on how you can impress your family or guests!

Garnishes

  • Fresh cilantro: A sprinkle of freshly chopped cilantro adds a pop of color and freshness, complementing the savory flavors perfectly.
  • Avocado slices: Creamy avocado slices on top lend richness and work wonderfully with the spices in the dish.
  • Sour cream or Greek yogurt: A dollop of sour cream or Greek yogurt provides a cooling contrast to the warm, spiced filling.

Side Dishes

  • Quinoa salad: A light quinoa salad mixed with cherry tomatoes, cucumber, and lemon vinaigrette adds a refreshing side that balances out the hearty sweet potatoes.
  • Steamed broccoli: Bright green steamed broccoli drizzled with olive oil and lemon juice offers both nutrition and vibrant color on your plate.
  • Roasted Brussels sprouts: Crispy roasted Brussels sprouts seasoned with garlic and balsamic vinegar bring a delightful crunch that pairs well with the sweetness of the potatoes.
  • Mixed greens salad: A simple salad with mixed greens, nuts, and a light dressing provides a fresh contrast to the rich stuffing while adding extra fiber.

Now you’re all set to enjoy this wholesome meal! With these tips and serving suggestions, your Ground Turkey Stuffed Sweet Potatoes will not only be delicious but also visually stunning on any table. Happy cooking!

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Make Ahead and Storage

This Ground Turkey Stuffed Sweet Potato recipe is not only delicious but also perfect for meal prep! You can easily make a batch ahead of time and store it for busy weeknights. Here’s how to keep your stuffed sweet potatoes fresh and tasty!

Storing Leftovers

  • Store any leftover stuffed sweet potatoes in an airtight container in the refrigerator.
  • These can be kept for up to 3-4 days.
  • If you’re planning to eat them later, avoid adding cheese until you reheat.

Freezing

  • Allow the stuffed sweet potatoes to cool completely before freezing.
  • Wrap each potato tightly in plastic wrap, then place them in a freezer-safe bag or container.
  • They can be frozen for up to 2 months.

Reheating

  • For best results, thaw frozen sweet potatoes overnight in the refrigerator before reheating.
  • You can reheat them in the oven at 350°F (175°C) for about 15-20 minutes until heated through.
  • Alternatively, microwave each stuffed sweet potato on high for about 2-3 minutes or until warm.

FAQs

Here are some common questions about Ground Turkey Stuffed Sweet Potatoes that may help you out!

Can I use chicken instead of ground turkey?

Absolutely! Ground chicken works well as a substitute for ground turkey in this recipe. Just ensure it’s cooked thoroughly.

How do I make Ground Turkey Stuffed Sweet Potato healthier?

To make your Ground Turkey Stuffed Sweet Potato even healthier, consider adding more vegetables like spinach or zucchini to the filling. You can also reduce the amount of cheese or use a lighter cheese option.

Can I prepare Ground Turkey Stuffed Sweet Potatoes in advance?

Yes! You can prepare these stuffed sweet potatoes ahead of time and store them in the fridge or freeze them for later. Check out the storage section above for tips!

What toppings pair well with Ground Turkey Stuffed Sweet Potatoes?

Some great toppings include fresh cilantro, diced avocado, Greek yogurt, or salsa. Get creative with what you have on hand!

Final Thoughts

I hope you enjoy making this Ground Turkey Stuffed Sweet Potato recipe as much as I do! It’s a nourishing meal that brings together flavors and nutrition in a delightful way. Whether it’s for a family dinner or meal prep, this recipe is sure to become a favorite. Happy cooking, and don’t forget to share your creations!

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Ground Turkey Stuffed Sweet Potatoes

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Ground Turkey Stuffed Sweet Potatoes are the perfect wholesome meal that combines savory ground turkey, colorful bell peppers, and sweet corn, all nestled in a fluffy sweet potato. This dish is not only quick to prepare but also customizable, making it an ideal choice for busy weeknights or family gatherings. With its nutritious ingredients and comforting flavors, this recipe is sure to please everyone at your table.

  • Author: Brianna
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup corn kernels (fresh, frozen, or canned)
  • 1/4 cup diced tomatoes (optional)
  • 1/4 cup shredded cheddar cheese (optional)
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork and bake on a lined baking sheet for about 40-50 minutes until tender.
  2. In a skillet over medium heat, heat olive oil and sauté onions for 3-4 minutes until soft.
  3. Add garlic and bell pepper; cook for another 2-3 minutes.
  4. Stir in ground turkey and cook until browned (6-8 minutes).
  5. Add cumin, chili powder, paprika, salt, pepper, corn kernels, and diced tomatoes (if using). Mix well and cook until heated through.
  6. Slice baked sweet potatoes open lengthwise and fluff the insides with a fork.
  7. Spoon the turkey mixture into each sweet potato. If desired, top with cheese and return to the oven for an additional 5-7 minutes until melted.
  8. Garnish with cilantro before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 6g
  • Sodium: 560mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 10g
  • Protein: 32g
  • Cholesterol: 85mg

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