Honey Garlic Meatball & Rice Bake
If you’re looking for a comforting and delicious meal that the whole family will love, then you’ve found it with my Honey Garlic Meatball & Rice Bake! This dish is a delightful combination of tender homemade meatballs, fluffy rice, and vibrant veggies all swimming in a savory-sweet honey garlic sauce. It brings together flavors that are both familiar and exciting. Whether it’s a busy weeknight or a cozy family gathering, this recipe will have everyone coming back for seconds!
What I love most about this dish is how simple it is to make yet so satisfying. You can enjoy the aroma of dinner wafting through the house as it bakes, making it an instant mood-lifter after a long day. Trust me, once you try this recipe, it will become a staple in your home!
Why You’ll Love This Recipe
- Easy to prepare: With just a bit of mixing and measuring, you can whip up this hearty meal in no time.
- Family-approved: Kids and adults alike will delight in the sweet and savory flavors of the honey garlic sauce.
- One-pan convenience: Everything cooks together in one dish, making cleanup a breeze.
- Versatile ingredients: Use whatever proteins or veggies you have on hand for an easy twist on the classic.
- Make-ahead friendly: Prepare it ahead of time and pop it in the oven when you’re ready to eat.

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients for this delightful Honey Garlic Meatball & Rice Bake. Most of these items are likely already in your pantry!
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
This recipe is wonderfully flexible! Feel free to get creative with your ingredients based on what you love or have on hand.
- Swap the protein: Use ground turkey or even plant-based meat alternatives for a lighter option.
- Add more veggies: Toss in some diced carrots or zucchini for extra nutrition and color.
- Try different grains: Substitute rice with quinoa or cauliflower rice if you’re looking for something different.
- Spice it up: Add some crushed red pepper flakes to the honey garlic sauce for an extra kick!
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
First things first—let’s get that oven preheating! Set it to 375°F (190°C). While it’s heating up, lightly grease your 9×13 inch baking dish so nothing sticks. This step helps ensure everything comes out perfectly golden!
Step 2: Make the Meatballs
In a large bowl, combine your ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper. Mix until just combined; we don’t want to overwork our meat! Form into little meatballs about 1 to 1.5 inches wide—aim for around 20–24 meatballs total. Sear them in a skillet over medium heat with a splash of oil for just 2–3 minutes per side until they’re browned. This quick browning adds flavor but doesn’t cook them through completely.
Step 3: Prepare the Sauce
In another saucepan over medium heat, stir together honey, soy sauce, ketchup, water, and minced garlic. Let it gently bubble—this melds all those sweet and savory flavors beautifully! If you want a thicker sauce, mix cornstarch with a tablespoon of water before adding it to your bubbling mixture; cook for one more minute before removing from heat.
Step 4: Assemble the Bake
Spread your uncooked rice evenly across the bottom of the greased baking dish. Sprinkle diced bell peppers and peas on top. Drizzle with olive oil or melted butter—it adds richness! Pour in chicken broth and give everything a gentle stir to distribute evenly. Nestle those lovely meatballs right into the mixture and pour that delicious honey garlic sauce over everything.
Step 5: Bake
Cover your baking dish tightly with aluminum foil—this keeps all that moisture inside while cooking. Pop it into your preheated oven and bake for 40 minutes. After that time is up, uncover and bake for an additional 10–15 minutes until everything is cooked through and liquid absorbed. Just check that those meatballs hit an internal temperature of 165°F (74°C); we want them safe and sound!
Step 6: Garnish and Serve
Let your casserole rest for about 5–10 minutes; this allows flavors to settle beautifully. If you’d like some fresh crunch on top, garnish with chopped green onions before serving warm.
And there you have it—a comforting Honey Garlic Meatball & Rice Bake that’s sure to become a favorite at your table! Enjoy every bite!
Pro Tips for Making Honey Garlic Meatball & Rice Bake
This Honey Garlic Meatball & Rice Bake is not only delicious but also easy to make! Here are some tips to ensure your dish turns out perfectly every time:
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Use fresh ingredients: Fresh garlic and vegetables enhance the flavor of the dish significantly. Fresh ingredients always bring a brighter taste that pre-packaged options can’t match.
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Don’t skip browning the meatballs: Searing the meatballs before baking adds depth and flavor to your dish. This step creates a delicious crust that seals in juices, resulting in tender meatballs.
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Adjust the sauce sweetness: If you prefer a less sweet sauce, feel free to reduce the amount of honey. Balancing sweetness with soy sauce creates a more savory profile that pairs beautifully with the rice.
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Experiment with veggies: Add other vegetables like zucchini or carrots for added nutrition and color. The more colorful your bake, the more appealing it looks on the table!
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Let it rest before serving: Allowing the dish to sit for a few minutes after baking helps settle the flavors and makes serving easier. It also helps prevent burns from hot steam when you dig in!
How to Serve Honey Garlic Meatball & Rice Bake
Serving this Honey Garlic Meatball & Rice Bake is as fun as making it! Here are some ideas to elevate your dining experience:
Garnishes
- Chopped cilantro or parsley: These fresh herbs add a pop of color and a burst of freshness that brightens up the dish.
- Sesame seeds: Sprinkling toasted sesame seeds on top adds a nutty flavor and a pleasant crunch.
Side Dishes
- Steamed broccoli: Its slight bitterness contrasts nicely with the sweet honey garlic sauce, providing balance.
- Cucumber salad: A light cucumber salad with vinegar dressing adds refreshing crunch and cuts through the richness of the bake.
- Garlic bread: Serve warm garlic bread alongside for a delightful way to soak up any extra sauce left in your bowl.
- Mixed greens salad: A simple mixed greens salad dressed with lemon vinaigrette provides a fresh contrast and complements the flavors beautifully.
Enjoy this comforting meal with family or friends; it’s sure to be a hit at any table!

Make Ahead and Storage
This Honey Garlic Meatball & Rice Bake is perfect for meal prep! You can easily make it in advance, store it, and enjoy it throughout the week. Here’s how to keep your leftovers fresh and ready to eat.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer the leftovers to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Let the dish cool completely before freezing.
- Cut into individual portions for easy reheating.
- Wrap tightly in plastic wrap or aluminum foil, then place in a freezer-safe container.
- Store in the freezer for up to 3 months.
Reheating
- Thaw overnight in the fridge if frozen before reheating.
- For best results, reheat in the oven at 350°F (175°C) until warmed through (about 20-25 minutes).
- Alternatively, you can microwave individual portions on medium power until heated thoroughly.
FAQs
Here are some common questions about this delicious recipe!
Can I use ground turkey instead of beef or chicken for the Honey Garlic Meatball & Rice Bake?
Yes, ground turkey works wonderfully as a leaner alternative! Just follow the same instructions, and you’ll have a delightful dish.
How do I adjust the recipe if I want more sauce for my Honey Garlic Meatball & Rice Bake?
You can easily double the honey garlic sauce ingredients if you prefer extra sauce. This will add even more flavor and moisture to your bake!
Can I substitute brown rice instead of white rice for this recipe?
Absolutely! Brown rice will require a longer cooking time, so be sure to adjust your broth accordingly and check tenderness before serving.
What can I use as a substitute for soy sauce in the Honey Garlic Meatball & Rice Bake?
You can use coconut aminos or tamari as a gluten-free alternative. Both options will still give you that savory umami flavor!
Final Thoughts
I hope you love making this Honey Garlic Meatball & Rice Bake as much as I do! It’s not just simple and delicious but also brings everyone together around the table with its comforting flavors. Enjoy every bite and feel free to experiment with different veggies or meat substitutes. Happy cooking!
Honey Garlic Meatball & Rice Bake
Indulge in the warmth of home with our Honey Garlic Meatball & Rice Bake. This comforting one-pan dish features tender, homemade meatballs made from ground beef or chicken, nestled on a bed of fluffy rice and vibrant vegetables, all drizzled with a mouthwatering honey garlic sauce. Perfect for busy weeknights or cozy family dinners, this recipe is not only easy to prepare but also delivers delightful flavors that will leave everyone wanting more. With just a few simple ingredients and minimal cleanup, you’ll have a hearty meal ready to serve in no time. Enjoy the aroma wafting through your kitchen as you gather around the table for this wholesome dinner option!
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a large bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper until combined. Form into 20-24 meatballs.
- Sear meatballs in a skillet over medium heat for 2-3 minutes per side until browned.
- In a saucepan, combine honey, soy sauce, ketchup, water, and garlic; simmer gently. If desired, thicken with cornstarch mixed with water.
- Spread uncooked rice in the baking dish; layer bell peppers and peas on top. Drizzle with olive oil and pour in chicken broth.
- Nestle meatballs into the mixture and pour honey garlic sauce over everything.
- Cover tightly with foil and bake for 40 minutes; uncover and bake for an additional 10-15 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 12g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 75mg